Black Bean Burgers

Black Bean Burgers

Here is what you will need!

RECIPE:
Yields 4 patties

Ingredients:
2 cans black beans, rinsed and drained
1 onion, minced
3 garlic cloves, minced
2 carrots, shredded
1/2 cup quick oats
1 Tbsp. soy sauce
1 Tbsp. olive oil
1 tsp cumin1/2 tsp coriander1/2 tsp chili powder1/4 tsp cayenne pepper
Salt and pepper to taste

Instructions:
Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent. Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats. Mix and form four patties. Place in freezer for 30 minutes to set. Cook patties on a pan coated in cooking spray over medium heat, flipping halfway. Use patties to create your dream veggie burger.

Music provided by Warner Chappell Inc. Used with permission

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Rating:
Views:1,019,749 views
Tags: Bean, Black, Burgers
Categories: Veggie Vegan Recipe

Comments

Master og Skywalker says:

I thought this was Morgan it beans and burgers

Anton Boludo says:

👹 Might Satan be lurking at your chamber door? 👹

Josh Coward says:

Mine fell apart… More oats?

Ren Gutierrez says:

Beautiful place in heaven for posting ingredients in description box. 🥺😭🙏🏽‼️

youwaisef says:

Are they cooked beans or what? Is the patty done cooking on the inside?

Miles Salinas says:

I miss thus video no talking just cooking now your new video is boring

osiris292 says:

I used a tin of mixed bean salad and a tin of butter beans instead. I added onion chutney and cheese in the bun too. Made enough for six burgers so have frozen what we didn't use for another day. Great recipe and totally delicious.

southparkdudez says:

Im not vegan nor vegetarian but man if Black bean burgers arent tasty as hell

Anum Khan says:

Can you freeze them? If so, for how long ?

Gâm Nguyên says:

I tthink it is a little bit bland so i add meat and it taste delicious
Yum!👌👌!

Fairly Frugal Vegan says:

I make my black bean burgers in a similar fashion. These look great! Super simple and really satisfying 😋

Jeff O'Grady says:

What size cans of black beans? You can't have measurements for everything else and not for the main ingredient lol

Nikhita Chittapragada says:

I tried this recipe and it was great but I changed it a little bit, I grated raw beatroot into the beans instead of carrot and i used kidney beans not black beans, it really tastes awesome ! 🙂