2 Weeks Indian Diet / Meal Plan | Vegetarian Weight Loss Diet | What I eat in 2 Weeks | Hindi

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Indian vegetarian two weeks diet plan to lose Weight. When weight loss becomes your goal most people opt for fad diets like keto diet, Low carb diet, paleo Diet , liquid diet and many such diets. Some people even completely eliminate a particular food group from their diet. This Indian diet plan has all the major food groups as its integral part, it’s highly balanced and is very easy to follow.

With this diet plan you don’t need to make a separate weight loss plan. It’s best suitable for any Indian trying to lose some weight. One suggestion, feel free to make changes as per food available in your region and season.

* For those who are non- vegetarian they can easily include lean meat in their diet on thrice in a week basis.

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What I Eat in A Day | Festival Detox Diet Plan to Lose Weight | My Ultimate Everyday Detox Drink

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If the festival season have left you feeling less than healthy, than a detox diet may be in order. Today I have shared with you what I eat in a day post festival season. This Indian festival detox diet plan with its focus on eating more natural food like vegetable, fruits and drinking healthy detox drinks will assist you to get back on your fitness track. Since I didn’t stop exercising during festival season, I usually don’t go on a major calorie deficit diet. However, I do cut back on carbs for the next two weeks of festival season.

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Comments

Ali Alii says:

I LOST 19LBS IN JUST ONE MONTH. I just followed diet and training plan from website called Agoge Diet.

Salib Kuchay says:

Thank you so much mam

gst dhami says:

good work #askdietindia

Parveen Huckaby says:

I'm 52 and premeonopausal, recently I have gained weight around mu belly and waist line. I'm trying to loose 10 pounds, can you please share some weight loss tips

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Very useful information…. about diet

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I make 200 hundred chart but I can't

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