EAT MORE WEIGH LESS // 5 EPIC VEGGIE DISHES FOR WEIGHT LOSS & HEALTH

Thanks! Share it with your friends!

Close

My comprehensive weight loss video course –
www.eatmoreweighless.co ALL OUR EBOOKS ARE 30% OFF THIS WEEKEND!
★ MY BEST SELLING WEIGHT LOSS GUIDE – http://highcarb.co/lean
★ WHOLE FOODS RECIPE BOOKS http://highcarb.co/ebooks
This is the vegetable shredder set i have – https://amzn.to/2HKoHyW

  • RSS VegNews.com

    • FDA Recalls Performance Dog Food for Salmonella; The Real Problem Is That There’s Still Horse Meat in It  March 14, 2021
      New Jersey, NY-based pet food manufacturer Bravo Packing, Inc. has recalled its Performance Dog and Ground Beef frozen raw pet food products because they were found to be contaminated with salmonella and listeria monocytogenes. Animal advocacy organization Animal Outlook (formerly known Compassion Over Killing) notified the United States Food and Drug Administration (FDA) in December […]
    • Easy Vegan Chocolate Peanut Butter Graham Bars March 14, 2021
      You can adapt this recipe from the Fast Easy Cheap Vegan cookbook by swapping the graham cracker crumbs for your favorite vegan cookie crumbs, or trading the peanut butter for almond, cashew, or nut-free sunflower butter.  Photo credit: Sam Turnbull
    • Los Angeles Community Supports Black-Owned Vegan Food Truck After Devastating Fire March 13, 2021
      Black-owned Lettuce Feast—a Los Angeles-based food truck famous for its vegan fried chicken sandwiches, strips, and desserts—recently launched a GoFundMe crowdfunding campaign after its truck caught on fire. The campaign, launched by founders Eva Cannon and Willie Perrymon, has fundraised nearly $40,000 of its $150,000 goal thus far. “The amount of support we have gotten […]
    • Spiced Up Vegan Pasta Salad March 13, 2021
      Crispy, seasoned croutons add buttery crunch to this simple pasta salad—from the Fast Easy Cheap Vegan cookbook—that’s guaranteed to add major deli vibes to your lunch. Make extra for topping your leafy green salads. You can thank us later.  Photo credit: Sam Turnbull
    • Luxury Brand Hermès to Launch New Handbag Made with Mushroom Leather March 13, 2021
      Luxury brand Hermès will release a new version of its Victoria handbag made using Sylvania, a mushroom-based vegan leather developed by startup MycoWorks, by the end of the year. The exclusive collaboration, which has been in the works for three years, will result in the first commercially available product using Sylvania, or Fine Mycelium—a leather […]

GARLIC & BALSALMIC BRUSSELLS SPROUTS

! Lb Brussels sprouts
1 tbsp balsamic vinegar
1 tsp garlic powder
1 tbsp coconut aminos (or soy sauce)

Steam your Brussels sprouts for 10 minutes
While the sprouts are steaming whisk together your vinegar, garlic powder and coconut aminos. Place steamed sprouts into a large bowl and toss in sauce. You can add a little more garlic powder to the top or another seasoning you like. Air fry at 360 degrees for 12 minutes until crispy or bake in oven on 400 degrees for 10-12 minutes.

LEMON PEPPER ASPARAGUS

1 lb asparagus
Juice 1/2 lemon
1 tsp garlic powder
Lemon pepper seasoning or a pinch of salt and black pepper to taste

Steam your asparagus for 6-7 minutes and pour into a large bowl. Drizzle lemon juice over top and garlic powder/seasoning. Toss to coat. Air fry at 360 degrees for 12 minutes until crispy or bake in oven on 400 degrees for 10-12 minutes.

SPRING ROLLS

1 cucumber julienned
1 carrot julienned
2 cups spring greens
1/4 cup fresh cilantro
6 rice paper rolls

Wet your rice paper on both sides and lay flat on a cutting board. Add your veggies inside and wait until the paper gets flimsy. Roll gently like a burrito and set aside while you do the rest. The sauce recipe is in my Lets get saucy book you can get here on sale – https://highcarbhannah.co/product/lets-get-saucy/

RED CURRY VEGETABLES

1/2 cup coconut milk
1 tbsp Thai curry paste
1 tbsp maple syrup
1 tbsp coconut aminos

In a small bowl mix together your ingredients until combined.
In a large saucepan add whatever veggies you like over medium heat, add the sauce and cover. Simmer until veggies are soft.

CUCUMBER SALAD

1 English cucumber sliced
1 green onion minced
2 tbsp chopped cilantro
1 tbsp rice wine vinegar
1 tbsp maple syrup
1 tbsp coconut aminos or soy sauce
1 tsp garlic powder
1/2 tsp ground ginger

Put all of your ingredients into a large bowl and toss together. Let chill in the fridge for 1-2 hours and serve with sesame seeds on top.

★ THE BEST MEAL PLANNING APP – http://highcarb.co/app
★ Instagram – http://instagram.com/highcarbhannah
★ Facebook – https://www.facebook.com/highcarbhannah

★ SUBSCRIBE to our Tiny House Channel – https://bit.ly/2iEsqz9
★ JOIN OUR FACEBOOK GROUP – https://bit.ly/2O9VjRa

★ Not losing weight on a plant-based diet?
Get our FREE Weight Loss Cheat Sheet – http://highcarb.co/cheatsheet

★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★
https://www.youtube.com/watch?v=W4HJcq8qHAY


Widget not in any sidebars
  • Rating:
  • Views:115,910 views
  • Tags: &, Dishes, epic, health, LESS, Loss, MORE, veggie, WEIGH, weight
  • Categories: Veggie Vegan Recipe

Comments

High Carb Hannah says:

Thank you for watching i hope you enjoyed the video! Check out my $10 LETS GET SAUCY Book Here with over 55 vegan sauce recipes – https://highcarbhannah.co/recipe-books/

Pam Frank says:

This green is definitely your color. You look stunning in this color. I saw you in another video where a friend had given you a top in same color that ssid plant based…you mentioned this color at that time. Its great on you😍💕

Brynn says:

Is there a link for your vegetable grater/shredder?

Jennifer Klopman says:

I love all of these recipes! Everything that you cook is really accessible, thank you for sharing! You. Are a force for good out here, girl! I'm super surprised that the food network isn't, like , beating down your door to offer you a show seriously!

hobi core says:

Everyone thinks I have some fast metabolism because I eat so much lol like nah I just eat low calorie density foods

Joy Blom says:

Watching this video again before we start the @eatyourvegchallange
#eatyourvegchallenge

Joy Blom says:

We need more of these!!!

Helen Ellsworth says:

Ya know what, you could add hemp seeds to all of these, and….what's with the hands down on this video, 🤔 I don't get it

jenniferlovesrain says:

So far, I have tried the lemon pepper asparagus and everyone in my family (including my kiddo who dislikes asparagus) loved it! I can't wait to try the others!

Nina Dailey says:

I love your recipes and I just bought the Let’s Get Saucy iBook this morning. I was able right away to look at the pdf file, but when I closed the site I couldn’t find the book in my Books on my iPad. Any suggestions?

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.