I’ve been OBSESSED with Dump & Bake Casseroles lately, so today I’m sharing 3 of my favorite recipes with you! These fuss-free recipes are pantry-friendly, budget-friendly, and perfect for meal prep.
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IN THIS VIDEO
• Cheesy Broccoli Casserole: https://frommybowl.com/cheesy-broccoli-rice-casserole/
• Buffalo Cauliflower Casserole: https://frommybowl.com/buffalo-cauliflower-chickpea-casserole/
• Chickpea & Rice Casserole: https://frommybowl.com/vegan-chickpea-rice-casserole/
*BONUS: Southwestern Black Bean Casserole: https://frommybowl.com/southwestern-black-bean-casserole/
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HELPFUL LINKS
• 25% off Your First Thrive Market Orders: https://thrivemarket.com/caitlin
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ABOUT THIS VIDEO
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I made the Buffalo chickpea dish! I had no Frank’s hot sauce so I subbed with a tsp spicy cayenne pepper and added more water😊 soooo good 🙌 thanks for the recipe 😊😊
Thank you for your work!
Dump and bake sounds like me after my last breakup….
This is the best thing ever 😂
love these ideas. definitely gonna try one of these tonight
Thank you! I make this slightly differently every time based on what I have. No broccoli? Corn. No coconut milk? Tomato sauce. It’s delicious!
how about the temp for the hr in the oven
6:40 i appreciate that u let the last bubble pop before u carried on 😭
I absolutely love your recipes
Wow I wish I saw this video sooner! I've been struggling a little lately with finding motivation to cook (I'm in my senior year of school, applying to internships and working part time) so these simple recipes are wonderful. I just made my own variation on the buffalo cauliflower, I didn't have hot sauce so I just replaced it with a random curry sauce I had and used white rice instead of brown and holy cow what an easy delicious meal. Thank you 💜
Tonight I made the "Cheesy Broccoli Rice Casserole With Chickpeas." It was amazing! Next time I will have to double it. I gathered one small container of leftovers for lunch tomorrow but the rest is history!! Thanks for what you do.
Thanks for sharing your awesome recipes! Do you think quinoa can be substituted for rice?
Is there a substitute for Nutritional Yeast? I have a big allergy to it!
Made the black bean casserole recently and loved ittttt making it again this week 😁🙌
I'd love to see a vegan chicken casserole dish!
I don't have an oven. Can I make these in a crock pot?
I LOVE the cheesy broccoli & cheese casserole! We make it at least twice a month now. I want to try the others soon too. Thanks for the recipes!
I rewatched 3 times! Did I miss it? I heard bake it for an hour. But what temperature is the oven set for?
The cheesy broccoli is so good! I used white rice and it worked fine, I also added mushrooms and carrots. Thank u for this recipe 🙂
Looks Good… I'm going to try all of them😋
LOVE the cheesy broccoli casserole! (Totally surprised at how truly cheesy it tastes, toasting the nutritional yeast is key, I agree). I am new to plant based eating (have been exploring it during the pandemic, lots of time for new recipes!) Really enjoying your channel, thank you!
Love the dump & bake recipes!
These are great. I'm currently makimg the broccoli one. I drained the chickpeas but did not rinse them 😶 so some liquid is in the mix. Hoping this will be ok. Cant wait to dig in…. Only half hour longer.
Omg this food looks amazing
Being a mushroom lover, this was on the money
Hi Caitlin. Can I use frozen veggies for your dump and bake casseroles? And, does the finished product freeze well? I live by myself so I was wondering if it would work. BTW, I have been vegan for 20 years. I’m 66 years old.