3 HEALTHY PASTA RECIPES - Easy Vegetarian Meal Ideas - Veggie.Vegan-Recipe.orgVeggie.Vegan-Recipe.org

3 HEALTHY PASTA RECIPES – Easy Vegetarian Meal Ideas! Happy 2021!
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Ratatouille Pasta

2 cups dried short pasta (cooked and drained)
½ an eggplant, cubed
1 zucchini, cut into 1 inch chunks
1 red bell pepper, cut into 1 inch chunks
½ red onion, sliced
3 garlic cloves, minced
1 tsp italian seasoning
1 cup marinara
½ cup pasta water
Olive oil
Salt pepper to taste
Parsley

Cook preferred pasta according to the package’s direction, drain and save some of the pasta water. Set aside.
In a large pan, add olive oil and let it get hot. Add the eggplant and season with salt and half of the italian seasoning. Cook it until it’s soft and golden brown, about 5 minutes. Remove and set aside.
Add more olive oil and add the bell peppers. Cook for a couple minutes until it’s slightly charred, then add the garlic, zucchini, red onion, salt, and italian seasoning. Continue to cook for another 3-5 minutes until veggies start to soften and smell amazing. Add the pasta along with the marinara and a little bit of pasta water. Mix well and finish it off with a drizzle of olive oil, parmesan cheese, and parsley. Enjoy!

Creamy Garlic & Mushroom Pasta
2 cups dried tube pasta (cooked and drained)
2 cups baby bella mushrooms, sliced
3 garlic cloves, minced
2 oz cream cheese
1 cup milk of choice
¼ cup pasta water
¼ cup grated parmesan cheese
Large handful of spinach
1 tsp italian seasoning
Olive oil
Salt and pepper to taste
Basil
Parsley

Cook preferred pasta according to the package’s direction, drain and save some of the pasta water. Set aside.
In a large pan on medium heat, drizzle olive oil and add garlic. Saute until fragrant and add mushroom. Season with salt and half of the italian seasoning. Cook for 3-5 minutes until soft.
Add cream cheese and pasta water in and let it melt. Pour in the milk, salt, and italian seasoning. Let it come to a simmer and thicken. Once it starts to get a bit thicker, add the pasta and parmesan cheese. Mix well and add the spinach, basil, and parsley right before it’s done. Mix and serve. Enjoy!

Lemony Cauliflower Pasta
1 small head of cauliflower, cut into 1 inch pieces
2 cups dried pasta, cooked and drained
½ cup panko breadcrumbs
4 cloves garlic, minced
¼ cup grated parmesan cheese
2 oz cream cheese
½ cup pasta water
1 tablespoon butter
Zest from whole lemon
Juice from whole lemon

Cook preferred pasta according to the package’s direction, drain and save some of the pasta water. Set aside.
In a large pan, add olive oil and let it get hot. Add 1 clove garlic garlic and panko bread crumb. Toast it all until lightly browned. Remove and set aside.
In the same pan, drizzle more olive oil and add the cauliflower with a bit of salt. Pan roast it for about 8 minutes until it’s softened slightly and golden brown. Next, add the rest of the garlic, butter, and saute until fragrant. Add cream cheese, pasta water, lemon zest, lemon juice to create the sauce. Stir in the cooked pasta and coat it in the sauce.
To serve, add the pasta and cauliflower, top with the garlic bread crumbs, parsley, and a hint of chili flakes. Enjoy!

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Comments

Elena Madlener says:

Loved your recepies!!
But just for information, not meant insulting or anything, but parmesan actually is not vegetarian….

Camille Garcia says:

I added Cajun seasoning to the spinach and mushroom pasta. So delicious!! Zero leftovers 🙂

Priscilla Jimenez says:

I thought animal milk is still vegetarian just not vegan.

Unfortunately most of the Vitamin C is burned out when cooked but red pepper is still good for other things too.

M. says:

I tried the ratatouille pasta last night and it turned out absolutely delicious. I only ommitted the parmesan and swapped parsley for basil. She truly hit it out of the park with that recipe. 10/10 would make again, and is so delicous yet simple. Thank you for the videos you produce on your page!

Ellen De Witte says:

Love your videos, so inspiring 🙂

Hostess With The Mostess says:

Ratatouille pasta for the win!

Haydee Medrano says:

Hi, I love any type of pasta & now with veggies super fast and yummy!
Thank you! May you & Famiky have a Happy Easter stay healthy & safe

L N says:

Great recipes, but Parmesan actually is not vegetarian.. 🙂

Nicolette Toth says:

i just made this and wow!

Pranali Komma says:

My mom can’t cook school lunches for me anymore because she has a job that requires her to work till midnight, so I’m looking for recipes I can make on my own. These look perfect!