10 Vegetarian SuperFood | High in Protein, Low on Carbs | For Weight Loss & Fat Loss | In Hindi

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Here are some Vegetarian SuperFood which are low on carbs but considerably high on protein for weight loss or fat loss. A healthy low crabs diet should have good proteins which are loaded with vitamins and minerals. Learn about 10 surprising Vegetarian food which are good source of protein, but are low in carbs.

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  • Tags: &, Carbs, High, hindi, Loss, protein, superfood, vegetarian, weight
  • Categories: Veggie Vegan Recipe

Comments

SaajanSuman 1432 says:

Mere Like Karne Par 10k Like 😂
Ho Gaya OMG 😱

anshu dwivedi says:

Nice information

Alma H says:

I like roasted chickpeas…. Good to see it here… lul

mustafa kuriakose says:

YouTube your dogs never talk about walnuts because they know its good for heart insha Allah I will eat walnuts every day pigs

Reggi Gavan says:

What exactly is Okibetonic Secrets? How does this thing really work? I notice a lot of people keep on talking about this popular fat burn methods.

Bo Martinez says:

What is Okibetonic Secrets? We've noticed many amazing things about this popular lose weight secrets.

savitri devi says:

Summary
1.spinach
2.chia seeds & flax seeds
3. Mushrooms
4.Bathua
5. Almonds & peanuts
6.Cluster beans & Peas
7. Lentils/ Pulses
8. Dairy Products
9.Edamame & Soya beans
10. Tofu & Soya milk
Bonus :- Spirulina / Hemp seeds

Ace Allen says:

Spinach
Chia and flax seeds
Mushrooms
Bathua
Almonds and Peanuts
Cluster Bens and Peas
Lentils Pulses
Dairy Products
Edamame and Soya Beans
Tofu and Soy milk
Spirulina and Hem seeds
Chana Rajama

Susan McMiller says:

I have been using Probase Nutrition vegan protein powders and not looking back.

Ajit Kavi says:

Are you a vegetarian mam?

nirmal singh says:

soya is estrogenic, the plant was made by a Benedictine monk in 1825 in England. Stay away from it. It is bad for health. It has silica and starch.

Behl Computers says:

Manju Malik is the best Diet

Dietician

Bapi Mondal says:

Hight protein kab lungi or wight loss hogi

Sneha Jaiswal says:

Spinach
Chia seeds, flax seeds
Mushrooms
Bathua
Almonds, Peanuts
Beans, Peas
Pulses
Dairy products
Soya bean

Dawn Preston says:

I thought she was saying Hi as in hello, but she started with High………….protein foods lol

Shoaib Nadaf says:

Aapne jaha jaha cup mention uski kya aap quantity bata sakte ho please

sachin khatana says:

Superb ma'am I really appreciate your hard work the way you are motivating us best dietitian as of now 2021

vanshika m says:

I am diagnosed with pcos . I am 18 yrs old .
Should i have to avoid intake of milk and curd( lassi).
Plzzzz reply 🙏

Jagjeet Sihra says:

Hello Manju.
Very nice and informative video, but you could also add soya chunks, which become 50 percent of their weight in net protein.

shakti K says:

Hi madam if i want to have much info about diet nd buy diet plan how to contact u

Kajal Mangukia says:

Thank you so much 🙏

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