Weight loss, Indian weight loss diet plan for men and women. This is a budget friendly, practical, vegetarian and non vegetarian diet plan for weight loss. This indian meal plan is ideal for weight loss (fat loss). This Indian weight loss diet may help you shed more than 10 kg. This Indian diet chart has many options to make it a weekly diet chart for weight loss (fat loss).
How to lose weight fast? Weight loss tips? Diet for weight loss? Diet for fat loss? How to get rid of belly fat? Indian meal prep for the week to lose weight for women and men? Now these questions won’t worry you anymore.
Some related videos:
DRINKING WATER THE RIGHT WAY
https://www.youtube.com/watch?v=pFjyrjw5HPc&t=4s
FAT CUTTER DRINK
https://www.youtube.com/watch?v=Z1fH7t8l9pE&t=15s
BREAKFAST
Customized oatmeal with boiled eggs recipe
https://www.youtube.com/watch?v=i6aFZgDcm-M
Chickpeas spinach Egg Bhurji
https://www.youtube.com/watch?v=XtKa0SmsKR8
Moong Dal Dosa
https://www.youtube.com/watch?v=vmnns9LDyHU
LUNCH
The Almost Perfect Recipe
https://www.youtube.com/watch?v=etKu_85Viqo
EVENING SNACK
Sweet Potato Chaat recipe
https://www.youtube.com/watch?v=d40K62Iqnfk&t=3s
PRE WORKOUT MEAL OPTIONS
https://www.youtube.com/watch?v=ErEUux5u8g0&t=95s
FULL BODY WORKOUT
https://www.youtube.com/watch?v=tamUJ23i33k
FAT LOSS CARDIO
https://www.youtube.com/watch?v=qnNOpRYmCNo
POST WORKOUT MEAL OPTIONS
https://www.youtube.com/watch?v=J-ooklzVSys&t=5s
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I wish you good health.
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