Our online happy heart and all our online courses are 50% off for this weekend only – 30 Aug-2 Sep 2019
Check out happypearcourses.com for more details
Our vegan meal prep for weight loss won’t break the bank and it’s accessible to all levels of cook. We use whatever veg we could get on special and tried o make it as interesting as possible. The great thing about this is that it’s low in calories and high in fibre so you can eat away on it and you’ll definitely get full before you can over eat.
All the best,
Dave & Steve.
Subscribe to our channel: http://goo.gl/Pa9iv1
More great recipes: https://www.thehappypear.ie
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Impossible Foods Is Now Certified for School Lunches. Its Meatless Tacos and Spaghetti Are Coming to Cafeterias Nationwide May 6, 2021
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Well done for adding cumin in the hummus, as it should be done traditionally!! I know this is an old video so if uv ventured into the Lebanese cuisine in the last year you'll find there are so many delicious vegan options to try recreating 😍
I notice you use a non-stick pan. Most non-sticks are bad for you. I am assuming the type you use is not. Could you share details about that please.
Loved your video. Thank you.
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Did someone did this and lost weight?if yes ..how long did it take time ?
"we've made food for three days" and "eat as much as you want" contraict each other XD
You mean whole wheat pitas? I think😕
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This man measures food the way I measure food and it makes me so happy.
Where are the calories?
To get the maximum nutrients out of the brokkoli you should cut it at first when start cooking and leave it at side for 40 minutes before heating it up otherwise it cant develope properly. Google it (:
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Happy Pear Indian Curry
1 bunch scallions diced on bias
½ thumb sized ginger
½ a chili
2 diced red peppers
1 pinch of salt
Broccoli stalk finely diced
2 cups broccoli florets
2 tbsp curry powder
3 tbsp coconut cream
400 ml vegetable stock
(add broccoli at end)
Taste for seasoning
Splash of tamari
Squeeze of lemon or lime (or tiny splash of vinegar)
Hummus
1 can chickpeas
2 tbsp tahini
2 cloves garlic
1 tsp coarse salt flakes
Juice of 1 lemon
1 tbsp of cumin (depending on taste)
Add water as required
Yum yum, thanks for the video
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I like how I go here for healthy food to lose weight and I get a Keebler elf cookie ad lol
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a tiny broccoli head cost about 5 bucks here
Does porridge store ok? I’d imagine it needs to be fresh each day?
Broccoli straight into the freezer? Aren’t you afraid of freezer burn?
This was very helpful thank you. Im trying to start meal prepping withtl the current situation so im always prepared for work
I cant wait to try this I eat plant based but I'm a new vegan I have yet to try and cook without oil I'm excited to learn more and prep healthy and tasty meals 🙂
I did the Happy heart course… Gained 6kg!!! The spelt bread was just soo delicious
I was just on your website to see more about the course and I've noticed the video on the main page has no sound 🙈