How To Lose Weight Fast - Full Day Indian Meal Plan - Diet Plan For Weight Loss - 5 kg - Veggie.Vegan-Recipe.orgVeggie.Vegan-Recipe.org

How to lose weight fast – full day Indian diet meal plan – flat belly diet plan – weight loss plan – veg meal plan to lose 5 kg in 1 month. diet plan to lose weight fast.
#nisahomey #loseweightfast #900calorie #dietplan #mealplan

UPDATE:
I have been reading some of the negative comments here.
Note, the diet included seasonal fruits, cooked dal and channa, yogurt, roti, vegetables, oats, dates, almonds, flaxseeds, and ghee. I made this meal low calorie by reducing oil and omitting artificial sugar. Pls watch the video fully before posting negative comments. Thank you 🙂
EARLY MORNING: Turmeric tea, after exercise- matcha green tea
BREAKFAST: Seasonal fruit of the place you live in, you can change fruits.
SNACKS: Dry fruits like dates, almonds, cashewnuts, peanuts
DRINK PLENTY OF WATER – YOU CAN ALSO HAVE MY FAT CUTTER DRINK
LUNCH: Have matcha tea 30 mins before meal
Roti, dal curry, flax seeds raita. (you can make dal curry with green leaves or vegetables).
Salad in a jar with channa
A plate of salad with boiled green gram
SNACKS: Dry fruits
DINNER: Oats with coconut
Turmeric tea.
——————–

Turmeric tea: https://youtu.be/cu-q6S27AHg

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Salad in a jar: https://www.youtube.com/watch?v=8VYTq4MiDGE

Oats Recipe: https://www.youtube.com/watch?v=wkzIVsxkTbw

Health benefits of banana: https://www.youtube.com/watch?v=weGGbmkoLH4

Dal Curry:
toor dal: 1 cup
tomato: 1
himalayan salt: 1 tsp or as needed
1 tsp ghee
1/2 tsp cumin seeds
1/2 red chilli flakes
1/2 tsp hing
1/2 tsp turmeric powder
1 sprig curry leaves
Water as needed

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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Comments

Pallavi Kodgire says:

Hello ma'am,tysm for ur recepie n guidelines, I am following this 5kg weightloss in a month, I am feeling hungry bet lunch n dinner what can I have at around 4 pm?

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Devi Shree says:

Will flax seeds causes breast weight???

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I want to quickly appreciate to you all about Dr Ehimare on YouTube that help me with natural herbs method to loose to get my weight loss.God bless you xx Dr Ehimare on YouTube…

Black Puff says:

I got zomato add before the video 😂🤣

arshadali shaikh says:

Legend's seeing this after 4 year's

VIDYA E P says:

Can we roast flax seeds and ground

Bronson Richards says:

Is Custokebon Secrets useful to lost tons of fat? We have learn numerous good stuff about this popular weight loss method.

Archita Anand says:

Can I have boiled eggs on alternate days in the morning?

Sana Bano says:

Call me weit losss and weit gain mein ek wellness coach hon

nikita Wakudkar says:

Have anyone tried this meal plan yet

Isha Choudhary says:

In place of matcha
…whats can we use

amit kumar says:

आप जो भी लोग इस वीडियो को देख रहे हैं और आप वाकई में सीरियस हैं अपने वजन को घटाने के लिए तो मैं अमित कुमार आपको हेल्प कर सकता हूं अपनी हेल्थ goal को अचीव करने में मैं लोगों को अच्छे खाने पीने के बारे में गाइड कर के महीने का 3 से 5kg weight loss कराता हूं अगर आप इंटरेस्टेड है तो हमारे व्हाट्सएप पर मैसेज करें 9508417003 मैं आपको ऑनलाइन weight loss क्लास का लिंक दूंगा

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