Healthy Smoothies for Babies & Kids – Hidden Veg!

Thanks! Share it with your friends!

Close

Myself and my baby Olivia love smoothies for breakfast or as snacks. They are so so handy for packing lots of nutritious fruits and veg into our diets.

In this video I’ll be making two of our favourites and reveal my smoothie formula for fool proof smoothie and smoothie bowl making. Olivia loves hers in her The Small Human Company pouch and I like mine straight from the NutriBullet cup.

Tropical garden
1-2 handful of Spinach- (iron, k, a, c, folate, manganese- component of powerful antioxidant, inflammation, aid in metabolism, increases mineral density in spine, mg, b2- riboflavin- energy, gantioxidant, mobilize iron)
1 Mango- fibre, vitamin k, beta carotene- orange pigament- carotenoid- vit a- eye health, immune, cell growth), potassium-electrolyte, vit c, folate (cell growth)
2 Tbsp Coconut yogurt- probiotics, fibre, Ca, Mg, antioxidants and vitamins
2 Tbsp Almond butter- protein (7gm protein in 2 tbsp), fibre, vit e, mg, iron, ca.

Strawberry Dream
Half an Avocado- folate, vit k, vit c, potassium, vit e, b vits. Healthy fats. 2 Large handful of Strawberries- antioxidants, fiber, vit c and folate.
180ml goats yogurt – easy to digest, b2 energy, ca, protein
(Handful of oats- fibre, carbs, blood sugar regulating)
Tbsp flaxseed- antioxidant, omega 3, fiber and protein

Greystones Momma Smoothie Formula

1. Protein
2. Good fats
3. Green/ veg
4. Fruit
5. Milk/ yogurt

Caution! make sure to have offered first tastes of all above to baby before offering in a smoothie.

—————

Check out some of my other videos:

Newborn Essentials & Regrets – Breastfeeding https://youtu.be/fmNDlLR7b4U
Newborn Essentials & Regrets – Clothes https://youtu.be/utr_TAKzBdc
Newborn Essentials & Regrets – Sleep https://youtu.be/rGgZnU4Wp64
Newborn Essentials & Regrets – Bath and Changing https://youtu.be/clVlD7jax5k
Newborn Essentials & Regrets – Travel Systems and Baby Carriers https://youtu.be/Hl6Q-omUshg
Newborn Essentials & Regrets – Activity and Play https://youtu.be/2TYXAjUx8DQ

Goats Cheese Pesto with Spinach and Kale – Recipe https://youtu.be/y6BDSUWFAj8

Affiliate Links-
Nutribullet
https://amzn.to/2ywf5kK

Baby Food Pouches by The Small Human Co
https://amzn.to/2YF9inD
———————

Email: [email protected]

Instagram: https://www.instagram.com/greystonesmomma

Facebook: https://www.facebook.com/Greystones-Momma-2095998437152378/

Twitter: https://twitter.com/GreystonesMomma

Pinterest: https://www.pinterest.ie/greystonesmomma/

-~-~~-~~~-~~-~-
Check out my latest video: Baby Proofing Essentials and Tips
https://www.youtube.com/watch?v=yIO8ae5tx8w
-~-~~-~~~-~~-~-

Newborn Essentials & Regrets - Breastfeeding

NEWBORN ESSENTIALS AND REGRETS - BREASTFEEDING
Planning on breastfeeding your new arrival? In this video I’ll discuss breastfeeding tips and products I loved from must have brands like Medela, Mam and Lansinoh as well as highlighting some other products I could have done without.

I’ll also discuss my breastfeeding ups and downs and my mastitis preventing supplement program. I will advise on breast pumps and breastfeeding friendly clothes and underwear.

Feel free to share your breastfeeding story in the comments below.

--------
Helpful info-
Cuidu https://www.cuidiu.ie
Osteopathy https://morehealth.ie/osteopathy/
Medicare https://www.medicare.ie/

Amazon Affiliate links-
Medela nipple formers
https://amzn.to/2Kemtb0

Medela nipple shield
https://amzn.to/2M2xazo

Lansinoh Latch Assist
https://amzn.to/2MGYoLA

Medela bottles teat
https://amzn.to/31gjrJ1

Medela Breastfeeding Starter Kit
https://amzn.to/31iTqZo

Medela Women's Easy Expression Hands-Free Pumping Bustier Nursing Bra, Black, Medium
https://amzn.to/2YEcbZT

Medela Quick Clean Micro-Steam Sterilisation Bags x5
https://amzn.to/2MEzjRy

Medela Nursing Pads
https://amzn.to/33bTXhF

Medela Swing pump
https://amzn.to/2T58ozz

Medela Symphony (hospital grade) pump
We rented ours from Medicare.ie

https://www.medela.com/breastfeeding/products/breast-pumps

Medela Purelan Lanolin Nipple Cream, 37 g
https://amzn.to/31hYWLZ

Multi-mam Compresses 12 Sachets
https://amzn.to/2M3mmkw

Weleda Nipple Balm
https://amzn.to/31cdM6K

Breast Silver Angels
https://amzn.to/31iMoDZ

Mamas and Papas Nursing Pillow
https://amzn.to/2YL2hRY

Haakaa pump
https://amzn.to/2YE1q9S

Earth Mama Angel Baby Booby Tubes, 1 Set Size: 2 CT Infant, Baby, Child
https://amzn.to/31mOEKK

Comotomo bottle
https://amzn.to/2KqbdHs

Non Amazon Links
Nursing bras
https://www.marksandspencer.com/

Nursing camis
https://m2.hm.com/
https://m.primark.com/

Nursing clothes
https://www.seraphine.com

Feeding App http://sprout-apps.com/sprout-baby-iphone-ipad-app/

----------

When I think I’m getting mastitis I take:

1 tablespoon of lecithin granules twice a day in cereal or smoothies
2 garlic capsules a day
Vitamin c 1000mg x 3 times a day
Zinc 15mg 1 x day

Do ensure you check with your health practitioner before starting any new supplements especially when you are breastfeeding.

Mastitis can be very dangerous. If you think you have an infection go to your doctor straight away.

---------------

Check out some of my other videos in this series:

Newborn Essentials & Regrets - Clothes https://youtu.be/utr_TAKzBdc
Newborn Essentials & Regrets - Sleep https://youtu.be/rGgZnU4Wp64
Newborn Essentials & Regrets - Bath and Changing https://youtu.be/clVlD7jax5k
Newborn Essentials & Regrets - Travel Systems and Baby Carriers https://youtu.be/Hl6Q-omUshg
Newborn Essentials & Regrets - Activity and Play https://youtu.be/2TYXAjUx8DQ

---------------------

Email: [email protected]

Instagram: https://www.instagram.com/greystonesmomma

Facebook: https://www.facebook.com/Greystones-Momma-2095998437152378/

Twitter: https://twitter.com/GreystonesMomma

Pinterest: https://www.pinterest.ie/greystonesmomma/

-~-~~-~~~-~~-~-
Check out my latest video: Baby Proofing Essentials and Tips
https://www.youtube.com/watch?v=yIO8ae5tx8w
-~-~~-~~~-~~-~-
  • Facebook
  • RSS VegNews.com

    • This Vegan Cheesecake Brand Is About to IPO March 22, 2021
      Vegan food technology company Nabati Foods has plans to go public on the Canadian Securities Exchange following a $7.7 million oversubscribed funding raise. The Edmonton, AB-based company was founded in 2014 and has four signature product lines, including vegan cheesecakes, cheeses, and meats, which are distributed throughout North America in the grocery, foodservice, and industrial […]
    • Stars Nina Dobrev and Julianne Hough Just Launched a Vegan Wine Brand  March 22, 2021
      Today, celebrities and best friends actress Nina Dobrev and dancer Julianne Hough—of Dancing with the Stars fame—announced the launch of their vegan wine brand Fresh Vine Wines. Crafted in Napa, CA, the wines are made without animal ingredients and fining agents often found in wine such as albumin (derived from egg whites) or isinglass (derived […]
    • Spanish Soccer Giant Real Madrid Partners with Meatless Farm to Make Sports More Plant-Based March 22, 2021
      United Kingdom-based vegan brand The Meatless Farm Co. recently became an official global partner of Spanish professional football team Real Madrid to help raise awareness of the benefits of plant-based eating. As part of the partnership, Real Madrid’s nutritionists will work with Meatless Farm to show how plant-based foods can be incorporated within a performance-based […]
    • Lemony Pumpkin Seed Pesto Pasta March 22, 2021
      Make sure to double up on the pesto from this recipe from the Dreena’s Kind Kitchen cookbook to use as pizza sauce, as a filling for stuffed mushrooms, or as a unique addition to vegan grilled cheese.Photo credit: Dreena Burton
    • Unilever Launches Hourglass’ First Bug-Free Vegan Red Lipstick March 21, 2021
      Luxury beauty brand Hourglass Cosmetics recently launched Confession Refillable Lipstick Red 0, a true red lipstick shade made with vegan carmine. The cruelty-free brand worked with its parent company Unilever for three years to develop a vegan alternative to carmine—an ingredient used in cosmetics and foods for its red coloring. Traditional carmine is made from […]

Widget not in any sidebars
  • Rating:
  • Views:8,576 views
  • Tags: &, Babies, healthy, Hidden, kids, smoothies
  • Categories: Veggie Vegan Recipe

Comments

Siddhi Masalia says:

Glad you came up with these ideas as even we are vegetarian and have a 14 months old boy n live in Canada!

VideosVideosVideos says:

it's interesting that you have to deceive your child to force them to eat something they instinctively reject. it's as if vegetables are unnecessary for us and they can't digest them at all. fiber is not necessary for humans, nothing to brag about eating lots of it. thank God you feed the baby some dairy, otherwise it would be extremely malnourished.

Adaobi Ogunlade says:

Thanks for sharing

Skyce Brothers says:

Love it sharing healthy smoothies. For sure, it’s yummy 😋

DontSayHurry says:

We haven't added avocado into them, we'll need to give that a try, we do love avocado

DontSayHurry says:

Oh thanks for sharing…. We have smoothies a few times, it's a great way to get them the nutrition they need.

Mix Video Entertainment Dom Gammad says:

wow this is very healthy smoothies, I love it so much. Thanks for sharing my friend. Hope to see you again soon. Have a wonderful day.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.