10 Vegetable Stirfry ( for 2+ toddlers & kids ) – Simple veg recipes for Indian toddlers & kids

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10 Vegetable Stirfry ( for 2+ toddlers & kids ) – Simple vegetable recipes for Indian toddlers & kids

RECIPE #1 – Green Beans stirfry

Ingredients: ( for #1 – green beans stirfry )
1 cup – green beans ( cut into 1 inch pieces )
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
pinch – chilli powder
salt to taste

RECIPE #2 – Cauliflower & Peas stirfry

Ingredients: ( for #2 – cauliflower & peas stirfry )
1 cup – cauliflower ( cut into small pieces )
1/4 cup – peas
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
pinch – chilli powder
salt to taste

RECIPE #3 – Broccoli Stirfry

Ingredients: ( for #3 – broccoli fry )
1 cup – broccoli ( cut into small pieces )
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
pinch – chilli powder or pepper
salt to taste

RECIPE #4 – Lady’s finger (okra/bhindi) stirfry

Ingredients: ( for #4 – lady’s finger (okra) fry )
1 cup – lady’s finger (okra/bhindi) ( cut into thin 1 inch pieces )
2 tsp – oil
1 – onion ( chopped )
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
1/4 tsp – cumin powder
pinch – chilli powder or pepper
salt to taste
2 tbsp – water

RECIPE #5 – Carrot & Cabbage stirfry

Ingredients: ( for #5 – carrot cabbage stirfry )
1/2 cup – carrot ( finely chopped )
1/2 cup – cabbage ( finely chopped )
2 tsp – oil
2 tbsp – onion ( finely chopped )
1/4 tsp – turmeric powder
1/4 tsp – cumin powder
pinch – chilli powder or pepper
salt to taste
1 tbsp – water

RECIPE #6 – Spinach ( palak ) stirfry
 
Ingredients: ( for #6 – spinach (palak) stirfry )
1 cup – spinach or any green leaf ( chopped )
2 tsp – oil
1 – garlic (chopped)
2 tbsp – onion ( chopped )
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
1/4 tsp – cumin powder
salt to taste

RECIPE #7 – Potato & Beans stirfry

Ingredients: ( for #7 – potato & bean stirfry )
1- potato ( chopped)
1/2 cup – green beans
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
1/4 tsp – chilli powder or pepper
salt to taste
1/4 cup – water

RECIPE #8 – Mixed vegetable stirfry

Ingredients: ( for #8 – mixed vegetable stirfry )
1/4 cup – carrot ( chopped)
1/4 cup – green beans ( chopped )
2 tbsp – peas
2 tbsp – corn
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
1/4 tsp – chilli powder or pepper
salt to taste
1/4 cup – water

RECIPE #9 – Beetroot stirfry

Ingredients: ( for #9 – beetroot stirfry )
1 cup – beetroot (cut into 1 inch pieces)
2 tsp – oil
1/4 tsp – mustard seeds
1/4 tsp – turmeric powder
1/4 tsp – chilli powder or pepper
pinch of salt

RECIPE #10 – Cluster Beans ( guar/kothavara) stirfry

Ingredients: ( for #10 – cluster beans stirfry )
1 cup – cluster beans (guar / kothavara / govar)
(cut into thin 1 inch pieces )
2 tsp – oil
1 – onion chopped
1 sprig – curry leaves
1/4 tsp – mustard seeds
salt to taste

note: Indian names of cluster beans include ( guar, kothavara, kothamara, goruchikkudu, gori kayi, guar-ki-phalli, jhar sim, govar, govari, guanra chhuin, guara-di-phalli )

For full written recipe, visit recipe page at
http://www.c4cooking.com/10-vegetable-stirfry-recipes/

Subscribe to ‘c4cooking’channel for all recipe updates : Thank you 🙂
https://www.youtube.com/user/c4cooking

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Comments

c4cooking says:

Hi 🙂 .. Here is the 'ingredients list' for this '10 Vegetable stirfry' ..

RECIPE #1 – Green Beans stirfry

Ingredients: ( for #1 – green beans stirfry )
1 cup – green beans ( cut into 1 inch pieces )
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
pinch – chilli powder
salt to taste

RECIPE #2 – Cauliflower & Peas stirfry

Ingredients: ( for #2 – cauliflower & peas stirfry )
1 cup – cauliflower ( cut into small pieces )
1/4 cup – peas
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
pinch – chilli powder
salt to taste

RECIPE #3 – Broccoli Stirfry

Ingredients: ( for #3 – broccoli fry )
1 cup – broccoli ( cut into small pieces )
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
pinch – chilli powder or pepper
salt to taste

RECIPE #4 – Lady’s finger (okra/bhindi) stirfry

Ingredients: ( for #4 – lady’s finger (okra) fry )
1 cup – lady’s finger (okra/bhindi) ( cut into thin 1 inch pieces )
2 tsp – oil
1 – onion ( chopped )
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
1/4 tsp – cumin powder
pinch – chilli powder or pepper
salt to taste
2 tbsp – water

RECIPE #5 – Carrot & Cabbage stirfry

Ingredients: ( for #5 – carrot cabbage stirfry )
1/2 cup – carrot ( finely chopped )
1/2 cup – cabbage ( finely chopped )
2 tsp – oil
2 tbsp – onion ( finely chopped )
1/4 tsp – turmeric powder
1/4 tsp – cumin powder
pinch – chilli powder or pepper
salt to taste
1 tbsp – water

RECIPE #6 – Spinach ( palak ) stirfry
 
Ingredients: ( for #6 – spinach (palak) stirfry )
1 cup – spinach or any green leaf ( chopped )
2 tsp – oil
1 – garlic (chopped)
2 tbsp – onion ( chopped )
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
1/4 tsp – cumin powder
salt to taste

RECIPE #7 – Potato & Beans stirfry

Ingredients: ( for #7 – potato & bean stirfry )
1- potato ( chopped)
1/2 cup – green beans
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
1/4 tsp – chilli powder or pepper
salt to taste
1/4 cup – water

RECIPE #8 – Mixed vegetable stirfry

Ingredients: ( for #8 – mixed vegetable stirfry )
1/4 cup – carrot ( chopped)
1/4 cup – green beans ( chopped )
2 tbsp – peas
2 tbsp – corn
2 tsp – oil
1/4 tsp – turmeric powder
1/4 tsp – coriander powder
1/4 tsp – chilli powder or pepper
salt to taste
1/4 cup – water

RECIPE #9 – Beetroot stirfry

Ingredients: ( for #9 – beetroot stirfry )
1 cup – beetroot (cut into 1 inch pieces)
2 tsp – oil
1/4 tsp – mustard seeds
1/4 tsp – turmeric powder
1/4 tsp – chilli powder or pepper
pinch of salt

RECIPE #10 – Cluster Beans ( guar/kothavara) stirfry

Ingredients: ( for #10 – cluster beans stirfry )
1 cup – cluster beans (guar / kothavara / govar)
(cut into thin 1 inch pieces )
2 tsp – oil
1 – onion chopped
1 sprig – curry leaves
1/4 tsp – mustard seeds
salt to taste

note: Indian names of cluster beans include ( guar, kothavara, kothamara, goruchikkudu, gori kayi, guar-ki-phalli, jhar sim, govar, govari, guanra chhuin, guara-di-phalli )

For full written recipe, visit recipe page at
http://www.c4cooking.com/10-vegetable-stirfry-recipes/

Subscribe to 'c4cooking'channel for all recipe updates : Thank you 🙂
https://www.youtube.com/user/c4cooking

Reply
adm P says:

this recipe is helpful for parents in preparing foods.

Reply
sheetalsharnu says:

Can I give these to 17 month baby

Reply
sh0u60c8 says:

Thank you for this 💕

Reply
Amritaa kaur says:

May I know what oil you used to prepare the dishes?

Reply
Amritaa kaur says:

Thank you so much for the recipe my 2 year old son (Aarush) really enjoyed the spinach stirfry.

Reply
Divya says:

which oil to be used while cooking for kids rather than ghee ..please let me know

Reply
Di ana says:

my baby is 2yr and he only eat the grinded food…how should i train him to eat normally like ur baby

Reply
Sriram Padhi says:

Healthy food for toddlers

Reply
Zahid Mehmood says:

I have a big problem my 2 years daughters not eating any solid food I only give her milk shake type drinks now I can't understand that how I give her vegetables in shake form liquidy plz help me

Reply
Gayathri Bala says:

Thank you for the idea s mam, my kid is around 2 yr 4 mnth. She likes ti eat such vegies but she's not chewing properly sometimes she just put in a mouth and eat. Is it digesable one or not. Or is it gud

Reply
TheCapsulateIon says:

Green Beans stirfry 0:02

Cauliflower & Peas stirfry 0:47

Broccoli stirfry 1:38

Okra stirfry 2:25

Carrot Cabbage stirfry 3:27

Spinach stirfry 4:24

Potato & Beans stirfry 5:18

Mixed Vegetable stirfry 6:04

Beetroot stirfry 6:55

Cluster beans 7:41

Reply
TheCapsulateIon says:

Your daughter is ADORABLE. I could watch her eating her food all day!

Reply
Arbia Khan says:

Thank you for these recipes 😍 My 2 year old son enjoys it very much

Reply
Habeeb Ahmed says:

At wat Time should we give these???

Reply
Mageswari K says:

What's the best time to give these recepies…as morning or eve snack?

Reply
Rajesh Raj says:

Really recipes are good… but ma papa ki pedithe na mokana kotuddi…

Really lucky mother…

Reply
Malar T says:

Cooking vessel is really good. Please tell me it's name and suggest me where can we buy it

Reply
Sanjana H says:

Maam,from where you are purchasing your cookware sets?

Reply
Priyanka Reddy says:

Can it give for 15 month babies

Reply
Hema Latha says:

Hi nice yummy looking but try to use little oil

Reply
moumita raha says:

Hi mam.my daughter is 15 months old.which oil & which brand I will use.plz suggest me.i m so uch confused

Reply
Musfira Tabasum says:

Very lovely dishes
Please suggest how u maintain kitchen by cooking all .
Very beautiful dishes mam

Reply
Mouni Kiran says:

Hi I really like your videos. Tq so much. Would like to know which pans you are using in these videos

Reply
Tapsi Bedi says:

Hi mAm
I am ur new subscriber.please give some tips how to trained child who is fussy for eating independently and must say ur daughter is very cute n d way she eats everything independently remarkable 🥰my baby is 2.5 years old

Reply
Sultana N says:

My babies eat full cook for half cook never ever touch

Reply

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