5 minutes cauliflower curry in Instant Pot | गोबी की सब्जी | कोबी ची भाजी |Quick Recipe in 5 minutes

5 minutes cauliflower curry in Instant Pot

Ingredients

1. 1 Tbsp oil
2. 1 tsp mustard seeds
3. 1 tsp cumin seeds
4. 1/2 tsp asafoetida
5. garlic 3-4
6. curry leaves 3-4
7. 1 medium size tomato
8. spices
1. turmeric 1/2 tsp
2. chilli powder 1/2 tsp -1 tsp (depending on spice level)
3. garam masala 1/2 tsp
4. coriander powder 1 tsp
9. 500 gms cauliflower
10. salt to taste
11. green peas 1/4 cup
12. coriander for garnishing

steps for cooking

start Instant pot on saute mode and high pressure

step 1. Let the pot to go on hot then add oil.

step 2. As oil is hot add mustard and cumin seeds and asafoetida.

step 3. Add garlic, curry leaves. tomato and mix it.

step 4. add all spices , salt , cauliflower and green peas.

stop saute mode
start Instant pot on manual mode for “ 0 “ zero mins
( yes its “ 0 “ mins don’t get confused )

step 5. Quick pressure release (QPR) i.e. you have to put vissel on venting as soon as timer stops
open the lid , mix , garnish with coriander leaves and serve .

note: 1. If you like crunchy curry ,then follow above steps .
2. If you want little cooked then let the Instant Pot on warm mode for 3-4 minutes.
3. If you want little watery curry then add 1-2 Tbsp of water and close the lid.

Cauliflower
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Views:100,011 views
Tags: cauliflower, curry, Instant, minutes, quick, recipe, की, कोबी, गोबी, ची, भाजी, सब्जी
Categories: Veggie Vegan Recipe

Comments

irsyed says:

Thank you so much. This was the best cauliflower I ever made and it was so easy. More recipes like these please

Harjinder Samra says:

Can please also share carrots and peas recipe
Love your videos

Ron Richo says:

Thanks for this. It's next on my list.

Fred Weiner says:

This is great, so thank you very much. One tiny criticism: The synthetic rock music background is jarring and detracts a little from the overall quality of the video, in my opinion.

Sumeet Bhatia says:

Anazing recipe. Thanks for sharing. Will try it soon

Md Zobaer Islam says:

no onions??

mama online says:

Super cute helping hand!!

Ramon Carlos says:

best helping hand ever

Egastap says:

Excuse my culinary ignorance, but what is Assfoetida?

Dhivya R says:

I tried this recipe in instant pot duo evo plus. It was in preheating mode and the pressure was not build up but the cauliflowers are cooked with little charring at the bottom.Any idea how this will work in instant pot duo evo plus?

YNWA says:

I found that at 0 min, the cauliflower was very very crunchy. Left on hot for 1-3 min still didn’t make it any softer. How long to get it soft ?

Sameer Sharma says:

Nice recipe 👍🏼

Nikita Mehta says:

Pressure cook for how long

TheMabes69 says:

omg so yummy

Smidgekat says:

Thanks so much for sharing this! I tried it and it came out great. So fast and easy. I'm following Slimming World so I used water instead of oil and it was great. Any more quick Instant Pot recipes you have to share would be amazing – thank you 🙂

Sarita Ajmera says:

Amazing… I sub you

Jaiyaramakrishnan Mahendran says:

Nice and fast helped me this Sunday morning thanks

Kathy Griffiths says:

Thank you, I’m looking forward to trying this it looks delicious 😋

K Paria says:

A GAME CHANGER!>>>t.co/LpowcWAKPw We constantly question why we didn't buy this marvel sooner. How about 8 lbs of tender, fall apart pork in 45 minutes, SAY WHAT!!!