VEGAN LOW CALORIE HIGH PROTEIN HIGH VOLUME RECIPES

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โžฅ Low Calorie Vegan Recipes (Playlist) โ€“
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โžฅ How to Cook Tofu for Beginners โ€“
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#vegan #fatloss #recipes

VEGAN LOW CALORIE HIGH PROTEIN HIGH VOLUME RECIPES

๐Ÿ”ด DOWNLOAD MY EBOOKS (Recipes eBooks + NEW How To Go Vegan Guide!) - https://www.thecheaplazyvegan.com/shop/

โœ… WRITTEN RECIPES - https://www.thecheaplazyvegan.com/low-calorie-recipes/

โค๏ธ MORE VIDEOS YOU'LL LOVE โค๏ธ
โžฅ Low Calorie Vegan Recipes (Playlist) - https://bit.ly/3rbSDX6
โžฅ How I Lost Weight - https://youtu.be/R9UfXeWTD5k
โžฅ How to Cook Tofu for Beginners - https://youtu.be/HhQqfw8UAUY
โžฅ Scrambled Tofu Seasoning Recipe - https://youtu.be/_yrmTIpvpe8

WHERE TO BUY SOY CURLS -
USA - https://amzn.to/2L03FQ4 (affiliate link)
CANADA - http://www.vegansupply.ca (not affiliate)

โœ… LISTEN TO OUR PODCAST (The SaVeg Podcast) -
โ˜… PATREON (bonus episodes & more) - http://www.patreon.com/thesavegpodcast
โ˜… LISTEN - https://linktr.ee/thesavegpodcast
โ˜… WATCH (SUBSCRIBE) - http://www.youtube.com/thesavegpodcast

โœ… MY VEGAN CAFE -
โ˜… Follow on IG - http://www.instagram.com/savegyyc
โ˜… Our website - http://www.savegcafe.ca

โœ… MY VLOG CHANNEL - http://www.youtube.com/therosatron88

Note: This is not a sponsored video.


CONNECT WITH ME
********************
โ˜… Business inquiries ONLY: [email protected]
โ˜… Instagram: @cheaplazyvegan
โ˜… Website/blog: http://www.thecheaplazyvegan.com
โ˜… Facebook: http://www.facebook.com/cheaplazyvegan
โ˜… Twitter: http://www.twitter.com/cheaplazyvegan
โ˜… Personal Instagram: @therosatron

โ€”โ€”

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT - https://www.amazon.com/shop/cheaplazyvegan

MY EQUIPMENT FOR FILMING:
โ˜… CAMERA I USE - http://amzn.to/2uV8rSc
โ˜… LENS - http://amzn.to/2vpyOCY
โ˜… OTHER CAMERA (SMALLER VLOGGING) - http://amzn.to/2f5ahvZ

โ˜… FREE AUDIOBOOK & 1 MONTH TRIAL - http://www.audibletrial.com/cheaplazyvegan

โ˜… iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

โ˜… GET A FREE UBER RIDE WITH CODE: rosel201

โ€”โ€”

โ™ซ MUSIC โ™ซ
By www.epidemicsound.com

#vegan #fatloss #recipes
1 Month Vegan Challenge

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  • Tags: 10 minute vegan recipe, budget friendly, budget friendly vegan recipe, cheap lazy vegan, easy vegan recipes, high protein vegan, low calorie high protein meals, low calorie high protein recipes, low calorie high volume meals, low calorie high volume recipes, low calorie recipes, low calorie vegan recipes, plant based, plant based diet, Vegan, vegan diet benefits, vegan high protein, Vegan recipes, what can vegans eat, what is a vegan diet, whole foods plant based diet
  • Categories: Veggie Vegan Recipe

Comments

Juice says:

Iโ€™m ready to see this YouTube channel be broadcasted on the Food Network๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™๐Ÿฟ๐Ÿ™๐Ÿฟ๐Ÿ™๐Ÿฟ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ

petal2009ify says:

Yes!

meowzakitty says:

Tbh Food network would ruin it. They would most likely make this into one of their crap reality TV shows lol

Astika Chaithu says:

The soup looked absolutely legit! ๐Ÿœ

Hawaii Mahajan says:

Yessssss

ShineThru LLC says:

This all looks great thank you so much. My kids and I are going to LOVE IT! I have been loving the cauliflower craze in foods ๐Ÿ˜‚

Keith Jaros says:

Love this video and canโ€™t wait to make me some of those tofu nuggets!!๐Ÿฅฐ Thx Rose!

Tali J says:

Thank you so much โค๏ธ Iโ€™m trying to lose fat and gain muscle mass so the high protein is perfect โค๏ธ

Natalie Wisler says:

That first soup looks AMAZING ๐Ÿคฉ

Sensible Crime says:

Rose, I watch every recipe video you make and itโ€™s helped me incorporate more vegetables into my diet. Iโ€™ve started keeping a bag of shelled edamame beans in my freezer bc of you. I also put sodium free peanuts on my Asian foods to increase the protein. Regular frozen peas add a little protein and color for almost no work.

Sensible Crime says:

I suggest peas bc I donโ€™t like mixed vegetables โ€“ I realize you are already adding peas in the mix.

Edurne Ruiz Sachse says:

More soup recipies! They are awesome ๐Ÿ™‚

Cheap Lazy Vegan says:

Might have to do a soup video!! ๐Ÿค”โ™ฅ๏ธ

Epona Lee says:

This comes just in time!
My boyfriend is trying to lose some fat, and since Iโ€™m the one cooking and Iโ€™m vegan and he simply likes to eat what I cook basically, I kinda felt the need to up the protein in our meals a little so his journey gets easier ๐Ÿ™‚ thank you!

ITSLIZZ says:

Tell him to buy some protein powder!!

suicune2001 says:

@ITSLIZZ Protein powder isnโ€™t satiating. He just needs to eat more whole foods and starches if he wants to lose weight.

ITSLIZZ says:

@suicune2001 You can make it satiating by pairing it with other foods, It was just a suggestion that has helped me lose weight.

Hippie Homesteader Wannabe says:

Thanks for including the calorie counts!

Tessa Owens Cocchiara says:

Canโ€™t wait to try soy curls, youโ€™ve convinced me!

Meredith Aryn says:

TW: If you struggle with eating disorders or disordered eating in general, I donโ€™t think this is the vid for you! โ™ฅ๏ธ Check out Roseโ€™s other videos! Thereโ€™s plenty to pick from and her voice is so soothing in all of them ๐Ÿ˜Š

Cheap Lazy Vegan says:

Thank you!! โค๏ธโค๏ธโค๏ธ

Lisa Bambu says:

Whatโ€™s wrong with the video?I had eating disorder n I dont find anything wrong๐Ÿคญ

Hilo Palin says:

@Lisa Bambu Nothing is inherently wrong with the video at all! Itโ€™s just that there is a large focus on calories and macros which may be unsuitable for a lot of people.

Lisa Bambu says:

@Hilo Palin oh I see ok I was confused but I see!

Jerrie Anderson says:

Recipes looked wonderful. Instead of cauliflower rice, riced cauliflower (saying how itโ€™s prepared might feel better).

Andy Ng says:

We Asians love and need our rice. Preach girl!

Joe Schmidt says:

I also love that youโ€™re not afraid to use brown rice to make it healthier. My Korean friend always used to yell at me (jokinglyโ€ฆ okay well half) when Iโ€™d put her momโ€™s doenjang jjigae on brown rice. lol

Olivia Duca says:

โ€œis this how italians feelโ€ฆโ€ HAHHAHA YES. love this video, thanks for sharing all the vegan good goods

Cristina Vulpe says:

We definitely want more of these high volume, low calorie recipes! We love you, Rose!

Cheryl Howard says:

I feel the same way about cauliflower rice! Also, I love that you specify that 200 cals per serving is not a complete meal. Word.

Genaro Mejia says:

โ€œletโ€™s face it. cauliflower is not riceโ€ FINALLY SOMEONE SAID IT!

TJ Vixen says:

Yesโ€ฆ as an Italian I roll my eyes when someone says Zucchini Pastaโ€ฆ I feel ya with the cauliflower rice tooโ€ฆ there is no way to make a proper risotto with cauliflower!!!! Donโ€™t get me wrong they have their places but not as a replacement!

Katy says:

Thank you!! These look amazing and are *actually* high protein (about 30% by calorie), I appreciate you!!

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