๐ด DOWNLOAD MY EBOOKS (Recipes eBooks + NEW How To Go Vegan Guide!) โ
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WRITTEN RECIPES โ
โค๏ธ MORE VIDEOS YOU'LL LOVE โค๏ธ
โฅ Low Calorie Vegan Recipes (Playlist) โ
โฅ How I Lost Weight โ
โฅ How to Cook Tofu for Beginners โ
โฅ Scrambled Tofu Seasoning Recipe โ
WHERE TO BUY SOY CURLS โ
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CANADA โ (not affiliate)
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LISTEN TO OUR PODCAST (The SaVeg Podcast) โ
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PATREON (bonus episodes & more) โ
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WATCH (SUBSCRIBE) โ
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MY VEGAN CAFE โ
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Follow on IG โ
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MY VLOG CHANNEL โ
Note: This is not a sponsored video.
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PRODUCTS I USE & DISCOUNT CODES
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SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT โ
MY EQUIPMENT FOR FILMING:
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LENS โ
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OTHER CAMERA (SMALLER VLOGGING) โ
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FREE AUDIOBOOK & 1 MONTH TRIAL โ
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iHERB.com 5% instant discount on any iHerb order with code CJW878
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GET A FREE UBER RIDE WITH CODE: rosel201
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โซ MUSIC โซ
By www.epidemicsound.com
#vegan #fatloss #recipes
VEGAN LOW CALORIE HIGH PROTEIN HIGH VOLUME RECIPES
๐ด DOWNLOAD MY EBOOKS (Recipes eBooks + NEW How To Go Vegan Guide!) - https://www.thecheaplazyvegan.com/shop/
โ
WRITTEN RECIPES - https://www.thecheaplazyvegan.com/low-calorie-recipes/
โค๏ธ MORE VIDEOS YOU'LL LOVE โค๏ธ
โฅ Low Calorie Vegan Recipes (Playlist) - https://bit.ly/3rbSDX6
โฅ How I Lost Weight - https://youtu.be/R9UfXeWTD5k
โฅ How to Cook Tofu for Beginners - https://youtu.be/HhQqfw8UAUY
โฅ Scrambled Tofu Seasoning Recipe - https://youtu.be/_yrmTIpvpe8
WHERE TO BUY SOY CURLS -
USA - https://amzn.to/2L03FQ4 (affiliate link)
CANADA - http://www.vegansupply.ca (not affiliate)
โ
LISTEN TO OUR PODCAST (The SaVeg Podcast) -
โ
PATREON (bonus episodes & more) - http://www.patreon.com/thesavegpodcast
โ
LISTEN - https://linktr.ee/thesavegpodcast
โ
WATCH (SUBSCRIBE) - http://www.youtube.com/thesavegpodcast
โ
MY VEGAN CAFE -
โ
Follow on IG - http://www.instagram.com/savegyyc
โ
Our website - http://www.savegcafe.ca
โ
MY VLOG CHANNEL - http://www.youtube.com/therosatron88
Note: This is not a sponsored video.
CONNECT WITH ME
********************
โ
Business inquiries ONLY: [email protected]
โ
Instagram: @cheaplazyvegan
โ
Website/blog: http://www.thecheaplazyvegan.com
โ
Facebook: http://www.facebook.com/cheaplazyvegan
โ
Twitter: http://www.twitter.com/cheaplazyvegan
โ
Personal Instagram: @therosatron
โโ
PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.
SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT - https://www.amazon.com/shop/cheaplazyvegan
MY EQUIPMENT FOR FILMING:
โ
CAMERA I USE - http://amzn.to/2uV8rSc
โ
LENS - http://amzn.to/2vpyOCY
โ
OTHER CAMERA (SMALLER VLOGGING) - http://amzn.to/2f5ahvZ
โ
FREE AUDIOBOOK & 1 MONTH TRIAL - http://www.audibletrial.com/cheaplazyvegan
โ
iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878
โ
GET A FREE UBER RIDE WITH CODE: rosel201
โโ
โซ MUSIC โซ
By www.epidemicsound.com
#vegan #fatloss #recipes
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Iโm ready to see this YouTube channel be broadcasted on the Food Network๐ฅ๐ฅ๐ฅ๐๐ฟ๐๐ฟ๐๐ฟ๐ฑ๐ฑ๐ฑ
Yes!
Tbh Food network would ruin it. They would most likely make this into one of their crap reality TV shows lol
The soup looked absolutely legit! ๐
Yessssss
This all looks great thank you so much. My kids and I are going to LOVE IT! I have been loving the cauliflower craze in foods ๐
Love this video and canโt wait to make me some of those tofu nuggets!!๐ฅฐ Thx Rose!
Thank you so much โค๏ธ Iโm trying to lose fat and gain muscle mass so the high protein is perfect โค๏ธ
That first soup looks AMAZING ๐คฉ
Rose, I watch every recipe video you make and itโs helped me incorporate more vegetables into my diet. Iโve started keeping a bag of shelled edamame beans in my freezer bc of you. I also put sodium free peanuts on my Asian foods to increase the protein. Regular frozen peas add a little protein and color for almost no work.
I suggest peas bc I donโt like mixed vegetables โ I realize you are already adding peas in the mix.
More soup recipies! They are awesome ๐
Might have to do a soup video!! ๐คโฅ๏ธ
This comes just in time!
My boyfriend is trying to lose some fat, and since Iโm the one cooking and Iโm vegan and he simply likes to eat what I cook basically, I kinda felt the need to up the protein in our meals a little so his journey gets easier ๐ thank you!
Tell him to buy some protein powder!!
@ITSLIZZ Protein powder isnโt satiating. He just needs to eat more whole foods and starches if he wants to lose weight.
@suicune2001 You can make it satiating by pairing it with other foods, It was just a suggestion that has helped me lose weight.
Thanks for including the calorie counts!
Canโt wait to try soy curls, youโve convinced me!
TW: If you struggle with eating disorders or disordered eating in general, I donโt think this is the vid for you! โฅ๏ธ Check out Roseโs other videos! Thereโs plenty to pick from and her voice is so soothing in all of them ๐
Thank you!! โค๏ธโค๏ธโค๏ธ
Whatโs wrong with the video?I had eating disorder n I dont find anything wrong๐คญ
@Lisa Bambu Nothing is inherently wrong with the video at all! Itโs just that there is a large focus on calories and macros which may be unsuitable for a lot of people.
@Hilo Palin oh I see ok I was confused but I see!
Recipes looked wonderful. Instead of cauliflower rice, riced cauliflower (saying how itโs prepared might feel better).
We Asians love and need our rice. Preach girl!
I also love that youโre not afraid to use brown rice to make it healthier. My Korean friend always used to yell at me (jokinglyโฆ okay well half) when Iโd put her momโs doenjang jjigae on brown rice. lol
โis this how italians feelโฆโ HAHHAHA YES. love this video, thanks for sharing all the vegan good goods
We definitely want more of these high volume, low calorie recipes! We love you, Rose!
I feel the same way about cauliflower rice! Also, I love that you specify that 200 cals per serving is not a complete meal. Word.
โletโs face it. cauliflower is not riceโ FINALLY SOMEONE SAID IT!
Yesโฆ as an Italian I roll my eyes when someone says Zucchini Pastaโฆ I feel ya with the cauliflower rice tooโฆ there is no way to make a proper risotto with cauliflower!!!! Donโt get me wrong they have their places but not as a replacement!
Thank you!! These look amazing and are *actually* high protein (about 30% by calorie), I appreciate you!!