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– A training program with 3 upper body and 2 lower body workouts
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The website also includes all of our customised plans and one on one coaching, so feel free to scroll through the website and see if you can find a plan that suits your needs and fitness goals!
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VISITING MELBOURNE?
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Hope you enjoy this vlog of how I meal prep 3 of my favorite healthy low carb and high protein vegan meals in a big bulk meal prep! 🌱 I’m showing all of my tips and tricks on how to manage a big meal prep that only takes a few hours once a week. 👏🏻
Hope you guys enjoy it, if you do don’t forget to give it a like and subscribe to my channel if you haven’t already! 🙈
Can you put the methods of cooking on the comments. I am keen to make these.
How do you cook the broccoli? Bake or steam it?
Just zero your scales after taking each portion out, then you just take it out until it hits your weight but obviously it’ll say –
You man is a pervert 👎🏼
Words can’t express how beautiful you are. Your passion and your COMPASSION are so amazing. I’ve been working out only for a couple months so I am still out of shape but I’m learning. I lost 40 lbs after being vegan for a year and half and now that I’m exercising I am feeling Great! You inspire me to do body building and to meet you some day. Such a beautiful spirit ❤️
Why not use brown rice? More filling.