How to Air Fry Frozen Vegetables (5 EASY STEPS FOR PERFECT AIR FRYER VEGETABLES)

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HOW TO AIR FRYER FROZEN VEGETABLES (5 EASY STEPS FOR PERFECT AIR FRYER VEGETABLES)//Looking for the simple steps on how to air fry frozen vegetables? Registered dietitian, Shelly Marie Redmond, shares 5 easy steps for perfect air fryer vegetables.

Our video begins with Shelly dispelling the myths that frozen vegetables can only be steamed in the microwave and on the stove top. Yes, tells us we can cook frozen vegetables in the air fryer. Shelly continues to discuss picking the perfect frozen vegetable in for health.

Shelly then shares the 5 easy steps for perfect air fryer vegetables and how to air fryer frozen vegetables. She discuss how to cook veggies healthy and how how to cook veggies in the air fryer.

The tips in this video will have you making easy air fryer vegetables dishes for the entire family.

We’d like to thank SWEPCO for sponsoring our video.

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DOWNLOAD OUR NO SUGAR MARCH 2020 MENU AND SHOPPING LIST HERE (VARIOUS AIR FRYER VEGETABLES COOK TIME):
https://skinnylouisiana.lpages.co/no-sugar-march-2020/

NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.

#airfryer #shellymarieredmond #dietitian

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Shelly Marie Redmond is a registered dietitian and keto enthusiast. After battling migraines and hormonal imbalance, she turned to a high fat, low carb keto diet and cut gluten out of her life. She not only lost her baby weight (that she held onto for 5 years), but managed to keep a simple keto meal plan her while stating keto on a budget. She has not had a migraine since changing over to a keto diet.

SEE HER FULL STORY HERE:
https://www.youtube.com/watch?v=pjICl75fAfY

For business opportunities email us at [email protected]

IS THE KETO DIET ACTUALLY HEALTHY? A DIETITIAN GIVES HER SHOCKING STORY

IS THE KETO DIET ACTUALLY HEALTHY? A DIETITIAN GIVES HER SHOCKING STORY. FREE DOWNLOAD for our keto meal plan here: https://skinnylouisiana.lpages.co/weekly-meal-plan-1/

Want to know if the keto diet is good for you? Registered dietitian Shelly Marie Redmond introduces her channel with her story of how and why see became a dietitian. Her story reveals how the SAD (Standard American Diet) Diet was a disaster for her and her family as she struggled with migraines, hormone imbalance, and being overweight after her last pregnancy. As a dietitian, she was nervous to bring in keto, but after researched gave it a try.

She reveals her new channel which focuses on ketogenic, low carb, and anti-inflammatory eating, recipes, and product reviews.

Shelly believes when followed properly with good quality plant-based fats (olive oils, avocado oils, nuts), keeping carb counts low (elminating gluten), high amounts of vegetables, and great proteins we can change how we look and feel.

Her channel will focus on is the keto diet healthy for you you, as well as is a low carb diet good for you. Shelly focuses on keto diet for migraines, keto diet for weight loss, keto diet and inflammation, and keto diet and hormone imbalance.

Shelly now proudly introduces herself as a ketogenic and anti-inflammatory dietitian.

DOWNLOAD THE RECIPES WITH OUR MEAL PLAN HERE:

https://skinnylouisiana.lpages.co/weekly-meal-plan-recipe-1/

Ketogenic and anti inflammatory dietitian Shelly Marie Redmond, author of the Skinny Louisiana cookbook series host our video. Shelly is the co-director of the Migraine and Anti-Inflammatory Institute of the South.

DOWNLOAD OUR NO SUGAR MARCH 2020 MENU AND SHOPPING LIST HERE:

https://skinnylouisiana.lpages.co/no-sugar-march-2020/

My favorite keto pasta alternatives:

https://www.youtube.com/watch?v=J7yVXPuzljY

My favorite keto rice substitutes:

https://www.youtube.com/watch?v=nnxPiKv-hF8

NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support!

#keto #antiinflammatory #glutenfree
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  • Tags: #easy, Frozen, Fryer, perfect, STEPS, vegetables
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Comments

Shelly Marie Redmond says:

What is your favorite vegetable to air fry?!

Reply
ashley says:

3:35

Reply
A2343 says:

https://youtu.be/gbVqFVujkUE

Reply
csrm321 says:

Too much talking no information

Reply
Leviticus says:

Please just start the video before you tell us your life story

Reply
Anthony says:

Great video. Love your Energy and enthusiasm. The only thing I would recommend is to watch your camera settings. It seems like it was constantly losing focus. You may want to try a go pro. Please keep up the great content

Reply
Davida DAUSUEL says:

I must say, that I was unable to continue viewing your video simply because you talk too much. You failed to get right to the point. Totally five thumbs down for your unnecessary rambling.👎🏽👎🏽👎🏽👎🏽👎🏽

Reply
iman sadiy says:

We shall reheat the air fryer for 5 min with or without water?

Reply
Sarah Brecher says:

What temperature?

Reply
Robert Wolfe says:

You don't have to preheat the oven the air rotates inside the oven at 425 in my air fry oven soon as you put it on air fry you just set the time.the oven will go on and off but will mars in the tempture of your make of air fry oven mine is 425 I don't know what kind of oven you have.Check on the internet what recipes you can use on your air fryer and how.

Reply
Heike Neukirch says:

Great video, but what do I do if my air fryer doesn’t have a pre-heat function?

Reply
Vator Self says:

Great video… Just Subscribed!

Reply
John Doe says:

Mines keep coming out burnt

Reply
Indy Singh says:

did not even mention temperature once! waste of time video!!

Reply
Bob Farley says:

Over three minutes in and you haven't even talked about the recipe.

Reply
kearsten anne says:

Thank you so much, I’m so ready to use my air fryer

Reply

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