Extreme Weight Loss Meals: Low-Carb Casserole, Fast and Easy

Extreme Weight Loss Meals is a video series to specifically reduce body fat through proper diet. Many of these recipes focus on reduction of carbohydrates, mimicking a paleo diet.

Forget your meal replacements and weight loss pills. Losing weight means having a caloric deficit each day. This meal is an easy way to prep low calorie meals that taste amazing. Lose weight the healthy way. Know what you are consuming.

This recipe is very easy to follow. Essentially all it is, is a protein baked with your favourite vegetables.
1. Prep your vegetables
2. Brown your meat/protein
3. Spice the dish and mix it together
4. Top with cheese (optional)
5. Spread 100 ml of water into the dish
5. Bake at 375F for 25-30 minutes
6. Eat it. Either on it’s own, or on salad. It’s tasty as long as you spice it with your favourite spices as well.

This is a very easy dish and you will find you can experiment with it as well.
Enjoy!
Also comment and suggest more weight loss meals. I live for healthy weight gain and loss, manipulating body weight is by far one of the most empowering thing someone can experience, and it extends into other aspects of life.

Extreme Weight Loss Meals is brought to you by Spartan Athletics

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Views:275,002 views
Tags: #easy, CASSEROLE, Extreme, fast, Loss, LowCarb, meals, weight
Categories: Veggie Vegan Recipe

Comments

Bravo Charie says:

Your new videos are way better

Ipatii Krasnoborodkin says:

What is Custokebon Secrets? I've noticed many amazing things about this popular lose weight methods.

Clo Esp says:

Nice stove, friend!

Rey Klein says:

What do you think of lost crazy amounts of weight with Custokebon Secrets? I notice a lot of people keep on speaking about Custokebon Secrets.

Claire Divas says:

Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I must have tested every single fat loss program that was available, however in the end not one of them helped me to shed and maintain the weight off. I ended up trying for the very last time with the Custokebon Secrets simply because my friend who told me awesome things about it and so far to date I've effectively lost 18 lbs in 3 weeks!

Gary Edwards says:

Do we know the calories for the meal?

Aaden Hayes says:

When it comes to eating healthy, you must never fall victim to modern day fad diet plans. Extreme diets undoubtedly are a threat for your health, especially ones that seriously limit your daily nutritionary intake. While they might generate fast weight loss, these kinds of diets will never be a long-term answer for your weight problem. It is best to check out Custokebon Secrets on google search engine as it isn't just another fad diet where you starve yourself.

Keith B says:

No carb casserole?? Holy shit. Dude, vegetables have carbs, even low carb vegetables. Seasonings too. Omfg is this guy ill inforned. Google carbs brother and don't show "no carb" recipes on YT

Rob Wilkerson says:

Maybe name it: Extreme Noise!

Rob Wilkerson says:

Horrible Video! Just saying. Not sure you can hear me!

Rob Wilkerson says:

WOW! Less Music sound genius!

Riya Short says:

What is Custokebon Secrets and how does it work? I hear many people burn their weight with this popular lose weight diet plan.

Violet says:

good music!

shuxsa1 says:

Does Custokebon Secrets really work? I notice many people keep on speaking about Custokebon Secrets. But I'm uncertain if it is good enough to lost a lot of weight.

Emerson Harrell says:

My buddy laughed when I told them I was going to become slimmer with just using Custokebon Secrets, but after I showed them unbelivable effects right after I used it they are begging me to tell them about it. Of course I won't tell them the details about this diet plan, haha

Robyn Cortez says:

Anyone tried the Custokebon Secrets? I've heard several extraordinary things about it and my friend lost a lot of weight with Custokebon Secrets (look on google search engine).