A Week of Meal Ideas for Toddlers | What my Toddler Eats | Indian Vegetarian Food Ideas 2020

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#toddlermealideas #Indianvegetarian #Breakfastideas #Snackideas

Hi Guys,
We all struggle with coming up with new food ideas for out baby and toddlers and we are always looking for what other Mommies ate cooking out there!
In this video, I am sharinh exactly that..Its a compilation of few Indian vegetatian meal recipes for out kids that they will not only enjoy but are delicious too.

My kids love all these recipes and I actually asked my daughtet..name 5 things you love to eat which I have included in this video.
Hope you find this video helpful.
Please LIKE this video and SUBSCRIBE to my channel 🙏

Recipes included in this Video:
• Veggie Idli with Coconut Chutney
• Methi Matar Pulaav
• Vagharela Sprout Moong
• Spinach Patty
• Sprout moong salad
• Protein ball
• Mint Makhana
• Paani puri
• Coconut laddu
• Kesar Dudh

Protein Balls Recipe:
https://youtu.be/84DvBHNylQ8

6 Subji Options:
https://youtu.be/1USdrA3b19w

7 Breakfast Recipes:
https://youtu.be/Jx0mhQpSOfI

Toddler Meal Ideas Playlist:
https://www.youtube.com/playlist?list=PL0hAlbv_3CJznOkFuvDzc7Ofwbfa1Ngk8

PROTEIN SUKHDI Recipe | Healthy Meal / Snack deas for 1+ Toddlers and Kids | Indian Vegetarian

Ingredients:
[ ] Raagi flour - 1 cup
[ ] LSA meal (Linseed,Sunflower seed & Amlond) - 1 cup
[ ] Cacao powder (or Cocoa powder but unsweetned) - 1 cup
[ ] Almonds - 1/2 cup
[ ] Cashews - 1/2 cup
[ ] Chia - 1/2 cup
[ ] Seseme seeds - 1/2 cup
[ ] Sunflower seeds - 1/2 cup
[ ] Dates - 1 and 1/2 cups
[ ] Jaggery - 1 cup
[ ] Ghee - 3/4th cup

Recipe:
Roast nuts and seeds seperately or as shown in rhe video, then set aside.
Gride nut & seed mixture in grinder.
Take a pan, add ghee, jaggery, cacao powder, raagi & LSA meal, nuts & seeds mixture, dates and mix well.
Let this mixture cool a little before making protein balls or sukhdi.
Enjoy!!


Fun facts:
Raw cacao is made by cold-pressing un-roasted cacao beans. The process keeps the living enzymes in the cacao and removes the fat (cacao butter).

Cocoa looks the same but it’s not. Cocoa powder is raw cacao that’s been roasted at high temperatures. Sadly, roasting changes the molecular structure of the cacao bean, reducing the enzyme content and lowering the overall nutritional value.

Did you know Linen cloth is made up from the stems of the plant that grows linseed and hence the name. Linseed is also known as flaxseeds and is rich is Omega3 fatty acids.

Seseme seeds are full of protein and Omega-6 fatty acids.

Sunflower seeds are immune booster

Chia seeds are full of fibre, iron and Calcium

Nuts like Almond & Cashews are loaded with good fat

Dates are iron rich and so is jaggery
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  • Tags: 2020, Eats, food, ideas, indian, meal, Toddler, Toddlers, vegetarian, week
  • Categories: Veggie Vegan Recipe

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