5 Meals I Eat Every Week (Vegan)

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Here are 5 easy, healthy, budget-friendly, and customizable meals that I eat every week as a vegan! Tell me your favorite weeknight staple meal in the comments below 🙂
✗ My Kitchen Staples + Supplements ➢
✗ My Vegan Tees ➢ (code CAITLIN for 10% off!)

IN THIS VIDEO
• Chipotle Lime Black Beans:
• Puttanesca Pasta:
• Crispy Tofu:
• Crunchy Asian Slaw:
• Pickled Red Onions:
• Smoky Tempeh:
• Sesame Miso Dressing:

• My Blender:
• My Food Processor:

CONNECT WITH ME
• Instagram:
• Recipe Blog:
• Pinterest:
• Facebook:

HELPFUL LINKS
• My FREE Ebook, "Satisfying Salads" ➢
• 25% off Your First Thrive Market Orders:
• $50 off Your First Sunbasket Order:
• 5% Off ANY iHerb Order: (use code BOW1780)

CONTACT
• For Business Inquiries: [email protected]
• All Other Questions:

ABOUT THIS VIDEO
• Cameras:
For Vlogging –
For Photography + Recipes –
• Software: Final Cut Pro
• The music in this video is from Musicbed. Get a free trial for the best music for your videos:
This video is not sponsored.
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!

5 Meals I Eat Every Week (Vegan)

Here are 5 easy, healthy, budget-friendly, and customizable meals that I eat every week as a vegan! Tell me your favorite weeknight staple meal in the comments below 🙂
✗ My Kitchen Staples + Supplements ➢ http://bit.ly/vegan-pantry-staples
✗ My Vegan Tees ➢ http://bit.ly/2FKwprY (code CAITLIN for 10% off!)

IN THIS VIDEO
• Chipotle Lime Black Beans: https://frommybowl.com/chipotle-black-beans/
• Puttanesca Pasta: https://frommybowl.com/instant-pot-penne-puttanesca/
• Crispy Tofu: https://frommybowl.com/crispy-tofu-recipe/
• Crunchy Asian Slaw: https://frommybowl.com/crunchy-asian-slaw-recipe/
• Pickled Red Onions: https://frommybowl.com/quick-pickled-red-onions/
• Smoky Tempeh: https://frommybowl.com/how-cook-tempeh/
• Sesame Miso Dressing: https://frommybowl.com/sesame-miso-dressing/
--
• My Blender: https://amzn.to/2X9B9fj
• My Food Processor: http://amzn.to/2to9jwt

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• My FREE Ebook, "Satisfying Salads" ➢ http://frommybowl.com/
• 25% off Your First Thrive Market Orders: https://thrivemarket.com/caitlin
• $50 off Your First Sunbasket Order: https://getsunbasket.com/Caitlin
• 5% Off ANY iHerb Order: http://iherb.com/?rcode=BOW1780 (use code BOW1780)

CONTACT
• For Business Inquiries: [email protected]
• All Other Questions: http://FromMyBowl.Tumblr.com/

ABOUT THIS VIDEO
• Cameras:
For Vlogging - http://amzn.to/2su7rFR
For Photography + Recipes - http://amzn.to/2rb2w9d
• Software: Final Cut Pro
• The music in this video is from Musicbed. Get a free trial for the best music for your videos: http://share.mscbd.fm/frommybowl
This video is not sponsored.
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!
1 Month Vegan Challenge

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        • Rating:
        • Views:8 views
        • Tags: budget friendly, caitlin shoemaker, easy vegan, easy vegan dinners, easy vegan meals, from my bowl, frommybowl, healthy, healthy vegan dinners, plant based, quick vegan meals, Vegan, vegan dinner ideas, Vegan recipes, vegan weeknight meals, what i eat, what i eat in a day, what i eat in a day vegan healthy, what i eat in a week vegan, what i eat in a week vegan healthy, whole food plant based
        • Categories: Veggie Vegan Recipe

        Comments

        hopey dopey says:

        I went from fast food mukbangs to this

        Hi :3 says:

        Lmaoo for realll

        kailani says:

        Okay but.. relatable! 💀

        scarfrom lionking says:

        upgraded

        literal trash says:

        Wow me I went from fish fillets to celery root fillets

        Ezra 456 says:

        So you’ve upgraded

        Caitlin Shoemaker says:

        Hi friends! Hope you enjoy the video 🙂 I talk a bit fast in this one (was trying to squeeze a lot of tips in haha), so if you’re having trouble understanding you can change the playback speed in the lower right corner of your screen. I’ll try to slow down for future videos!

        Tina Cape says:

        My mate says she’s vegan but she eats chicken. So I told her she aint vegan she just a picky eat.

        Carmen h. Moon says:

        Could you please Talk a Bit Slower; or Write the recipe…i Unterstand english; but be polite; to not native speakers

        Carmen h. Moon says:

        @Colleen Dawes terrible the way she is Talking , she‘d be more considerate ; to the non native speakers

        NORMAN BRADLEY says:

        Youre not talking fast at all

        Leoni K says:

        An important question for you Caitlin: why do hardly use oil? Not every fat is bad! Vegetable oil is very good for your body. Oils like canola oil or hemp oil contain polyunsaturated fatty acids (omega 3 & omega 6). These can’t be produced by our bodies so we have to take them in with our food.

        Isha Sachdeva says:

        OIL HAS LEFT THE CHAT.

        Daggett Beaver says:

        @Mariana Carvalho de Melo this is actually a PROVEN myth

        Ana Alonso Villalobos says:

        True…. Olive oil is very healthy….. In Mediterranean countries we have it as the real deal… Liquid gold… I have it for breakfast everyday…. Also in salads…. Raw/not fried….

        Jimmy In Wonderland says:

        AstroMartine “no oil is not natural” do u think that making oil is natural? u need specific objects and actions, u don’t find oil in nature

        emily mitchell says:

        @Mariana Carvalho de Melo no she didn’t? She’s not a dietitian and has never claimed to be a nutritionist (which is an unregulated term that doesn’t require a degree, so even if she did it would be meaningless)

        Leslie Cleary says:

        @Liron New “healthy” ceramic cookware has arrived – there’s The Rock “Clean” (white, as opposed to the darker Rock), Green Life “healthy, non toxic” ceramic cookware and all the latest copper stuff..

        keshi x says:

        Going vegan is very hard because my family are big meat eaters, but I try my best and hopefully will become a full vegan 💕

        Elijah Isaiah X says:

        I feel you pain. But we can’t save everyone, so focus on yourself. We all want to live longer and healthy. 100

        Kris w says:

        Totally in the same situation but I’m trying to avoid meat.

        Tavia Millward says:

        I thought so too but my family doesn’t care just means more meat for them lol

        radhika azad says:

        Same

        Dougherty Ballet Theatre says:

        Vlog Came up as a recommendation. – read your comment – 1 year late update 😀 much 💕💕💕

        AlphaNathan Online says:

        I’m watching this at 2 am acting like I’m gonna be healthy when I wake up

        Aguacate Me gusta says:

        omg me too it’s literally 02:17

        Germ Kullar says:

        Lol

        Foodworld says:

        👍

        C says:

        Wow. It’s actually 2 am right now >_> wth

        Roze Pliene says:

        Lol😂

        Mary says:

        That non stick pan is beautiful. Where did you get it?

        Karina Matos says:

        TJ MAXX

        Layla Backlund says:

        2:09 when she didn’t pour all the rice out of the bowl🥴😐😩

        Denise Manzano says:

        @Faith Hansen lol the asian screameddd hahahahaha

        Norma Gonzalez says:

        Lol I noticed that too

        tran le nam phuong says:

        I was thinking to myself: can I eat the left over plz?

        Eli Julian Go says:

        @Faith Hansen you only rinse white rice not brown rice

        Katie Gisonni says:

        She did it with a few things!😖

        lily marie says:

        No one:
        Background music: oh my god

        Vegan Taste Buds says:

        Believe everyone watching this left the video as vegans!

        Nunya Bizness says:

        thanks sm for that Asian bowl recipe. I like that the veggies are cold and crunchy while the rice and tofu is warm. also, love that you baked the tofu w/o corn starch. definitely making that tomorrow!

        gekijirou says:

        my staple meal as a vegan:
        half pack of oreos

        TheHowTo House says:

        @Tina Cape stop harassing us we eat and do what we want to eat and do

        Tina Cape says:

        @TheHowTo House oh so vegans harassing ppl who eat meat is ok but boot on the other foot and ya turn into cry babies

        beza mengistu says:

        Same

        Jorami says:

        @Tina Cape “b-but but but the vegans do it toooo! I should be aloud to annoy people also!! WAA >:(“

        golden cubez void says:

        1:20 burrito bowl
        4:32 veggie pasta
        6:36 asian bowl
        9:53 avocodo toast
        13:04 giant salad

        (Edit) Yo, thank u for the likes guys

        Deleteitfat says:

        Joshua Joesten LOL

        Boba Boy says:

        @Joshua Joesten lol

        Mikhailovna Inna says:

        Thanks homie

        Pamela Mortel says:

        Thank youuuu

        Edward Lorn says:

        Legend

        George b boolin says:

        Anybody else watch vegan meal ideas even though they aren’t vegan

        Pinkie Pinkster says:

        So go vegan. Read dr. Michael Greger ‘s book How Not to Die. Happy Veganuary.

        Roze Pliene says:

        @Yoyo me to

        Bree says:

        @George b boolin i think you’ll be able to give up chicken after watch this “dominion” on youtube. dm me somehow for more information on health benefits of being vegan if murdering isnt enough to convince u. life or tastebuds. theres also vegan mean imitations sir.

        Bree says:

        @George b boolin and sir where do u think animals get there nutrients? from plants. do a little reasearch instead of sayin things like that♡

        George b boolin says:

        @Bree Animals have different digestive systems. Maybe do a bit more “research” lol

        duaneology® says:

        Did it drive anyone else nuts that she didn’t empty all the rice into the pot and left a tiny bit in the bowl 😐

        duaneology® says:

        @This is a YouTube account. Boo! I totally disagree! I think her food looks awesome. I’ve tried a few of her recipes and they turned out great! As a newb vegan I need all the help I can get 😃

        This is a YouTube account. says:

        duaneology® Haha, no! That’s not what I meant! Her food looks great. It’s just that something’s like the rice left in the bowl or the fact she didn’t stir all the ingredients in with the beans just made me feel weird. I actually can’t wait to try these recipes! Oh god I’m sorry lil

        duaneology® says:

        @This is a YouTube account. Oh, ha ha…sorry, I misunderstood 😃

        Susan Maguire says:

        Not nuts but I did notice it. How funny it became a thing with others. She’s good though.

        nikeyB02 says:

        No, but that sounds unsatisfactory

        smartgirl909 says:

        There’s a lot of junk on YouTube, but honestly I would pay for videos like this. This is quality content.

        Heathers-Arts says:

        By junk on YouTube you’d better not mean clickbaity tween centred “I SPEND 24 HOURS IN MY HOUSE??????? (Almost died) *IPHONE GIVEAWAY* [COPS CALLED??!] because I can’t think of anything more educational and thought provoking than those ;]

        Bronagh O'Neill says:

        In my last year of vet nursing and really lost my way as a vegan. I’ve been so guilty and pushing it under the rug. I started back at the gym again today and your recipes have made me e joy cooking again. Thank you so much 🙂

        maxbrth says:

        “I’m kinda lazy”

        …Proceeds to make a 20 ingredient recipe

        Fatou Dior says:

        As of s brown 😅👛😇

        Billi Hawk says:

        In what minute she says that?

        Kathryn Bousquet says:

        @Billi Hawk it was during her avocado toast recipe when she introduced the Sriracha tofu

        Kristy K says:

        “easy peasy” but that salad is actually REALLY time consuming

        The Eves says:

        Thanks, Caitlin, you’ve got some great ideas here!

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