3 Air Fryer Vegetable Recipes

Yes! You can make healthy recipes in the air fryer! These three air fryer vegetable recipes are a great way to eat more vegetables in the New Year!

#entertainingwithbeth #airfryerrecipes #AirFryerVegetables

RECIPES IN THIS VIDEO:
00:16 Air Fryer Carrot Recipe
03:06 Air Fryer Brussel Sprouts Recipe
04:46 Air Fryer Broccoli Recipe

________________________________________________________________________

WATCH MORE OF MY AIR FRYER RECIPES!

Beth’s Air Fryer Recipe Playlist: https://bit.ly/2L7Ftvb
__________________________________________________________________________
PRODUCTS SEEN IN THIS VIDEO:
These links go to Amazon where I am compensated on products sold at no cost to the consumer

Philipps Air Fryer
https://amzn.to/39kiN2y

Olive Oil Spray
https://amzn.to/39ec8XT

Boos Cutting Board
https://amzn.to/39dqjMY

FOR MORE OF MY FAVORITE KITCHEN PRODUCTS VISIT MY AMAZON SHOP! http://amzn.to/2jaXw5n (This link goes to Amazon where I am compensated on products sold at no cost to the consumer)
__________________________________________________________________________
SIGN UP FOR MY NEWSLETTER TO RECEIVE MY NEWEST VIDEO IN YOUR INBOX EACH WEEK! https://bit.ly/2NTPD08
__________________________________________________________________________

THE RECIPES

AIR FRYER CARROTS WITH YOGURT DIPPING SAUCE
Serves 2-4

Pair these carrots with:
Air Fryer Chicken Tenders
http://bit.ly/330ClG0

INGREDIENTS
1 lb (450g) baby carrots, peeled and trimmed
2-3 sprays of olive oil spray
½ tsp (2.5ml) of Garam Masala
1 tsp (5ml) fennel seeds
Salt to taste

DIPPING SAUCE:
½ cup (120ml) non-fat Greek yogurt
1 tsp (5ml) fresh lime juice
1 Tbsp (15 ml) fresh cilantro, chopped
Pinch of salt

METHOD:
Place carrots in a medium bowl, spray with olive oil, add spices and salt, toss until coated. Air fry at 375F (190C) for 10-15 mins.

For the dipping sauce, combine all ingredients and whisk until combined. Serve with the carrots

AIR FRYER BRUSSEL SPROUTS
Serves 2-4

Pair with these recipes:
White Wine Chicken http://bit.ly/2J88DE5
One-Pot Chicken https://bit.ly/38t9cHw

INGREDIENTS:
1 lb (450g) small Brussel sprouts
2-3 sprays of olive oil spray
Salt and pepper to taste
1 Tbsp (15 ml) balsamic vinegar
1/3 cup walnuts
¼ cup dried cranberries

METHOD:
Slice Brussel sprouts in half and place them in a medium bowl. Toss with olive oil, salt, pepper, and balsamic vinegar. Place in the air fryer at 375F (190C) for 13 minutes. Then add the walnuts and cranberries and cook for 1 more minute.

AIR FRYER BROCCOLI
Serves 2-4

Pair with:
Cashew Chicken http://bit.ly/2xA31RM
Angel’s Potstickers https://bit.ly/35pxGjk

INGREDIENTS:
10 oz (285g) of broccoli florets
2-3 sprays of olive oil
Salt and pepper to taste
1 garlic clove, sliced
1 tsp (5ml) Toasted Sesame oil
2 Tbsp (30ml) Raw Almonds
Pinch of red pepper flats

METHOD:
Toss broccoli with olive oil, salt, and pepper. Then add the sliced garlic.

Air fry at 375F (190c) for 10 mins. Then place in a serving bowl, drizzle with the toasted sesame oil, add the almonds and red pepper flakes

ABOUT THIS CHANNEL
Hi! I’m Beth Le Manach and I believe food tastes better when shared. Subscribe to my cooking channel, Entertaining with Beth, to learn holiday recipes, party planning tips and easy recipes for weeknight meals! New recipe videos post every Saturday! SUBSCRIBE HERE! http://bit.ly/BethsEntertaining.

Fryer
- Pressure Fryer Market Potential Growth, Share, Demand And Analysis Of Key Players- Research Forecasts To 2027 | Electrolux, Middleby Corp., Henny Penny – Jumbo News - Jumbo News April 19, 2021
  Pressure Fryer Market Potential Growth, Share, Demand And Analysis Of Key Players- Research Forecasts To 2027 | Electrolux, Middleby Corp., Henny Penn […]
- We may be gaining some gadgets, but we are losing counter space - Texarkana Gazette April 18, 2021
  We may be gaining some gadgets, but we are losing counter space Texarkana Gazette […]
- You Won’t Believe Everything You Can Make in an Air Fryer - Yahoo Lifestyle April 18, 2021
  You Won’t Believe Everything You Can Make in an Air Fryer Yahoo Lifestyle […]
- Commercial Potato Fryers Market 2021 Global Insights and Business Scenario – Frymaster (Welbit), Heat and Control, Middleby, ITW, Kiremko, INCALFER, JBT, Flo-Mech, Henny Penny, TNA Australia Solutions – KSU | The Sentinel Newspaper - KSU | The Sentinel Newspaper April 18, 2021
  Commercial Potato Fryers Market 2021 Global Insights and Business Scenario – Frymaster (Welbit), Heat and Control, Middleby, ITW, Kiremko, INCALFER, J […]
- Deep Fryer Market 2021 Grow with a Significant CAGR – Global Industry Analysis, Key Players, Trends, Growth, and Forecast to 2026 – NeighborWebSJ - NeighborWebSJ April 18, 2021
  Deep Fryer Market 2021 Grow with a Significant CAGR – Global Industry Analysis, Key Players, Trends, Growth, and Forecast to 2026 – NeighborWebSJ Nei […]
Facebook
VegNews.com
- Leonardo DiCaprio Joins Startup Perfect Day to Fight Climate Change with Animal-Free Dairy April 19, 2021
  Ahead of Earth Day, animal-free technology company Perfect Day announced its Sustainability & Health Advisory Council (SHAC), new advisory board with a diverse group of members, including actor and environmental activist Leonardo DiCaprio. Founded in 2014 by entrepreneurs Ryan Pandya and Perumal Gandhi, Perfect Day is establishing a new food category, animal-free dairy, with its […]
- Vegan Pomegranate-Pineapple Breakfast Rice Pudding April 18, 2021
  Finding yourself with a huge amount of plain cooked rice, but you’d rather not go for fried rice again? If you like your breakfast to be filling and healthy, this recipe from the No-Waste Save-the-Planet Vegan Cookbook is a good option that’s also fairly fast to prepare. Photo credit: Celine Steen
- Vegan Sour Cream Onion Scones April 17, 2021
  These tangy, homemade cashew sour cream scones from the No-Waste Save-the-Planet Vegan Cookbook are a delicious carb-loaded vessel for your soups or as an indulgent pairing to a fresh, crisp salad. Photo credit: Celine Steen
- Amazon’s Vegan Cooking Show Wins Two Prestigious Awards April 16, 2021
  Vegan cooking show New Day New Chef has won two prestigious Taste Awards. Known as the “Oscars of food, fashion, and lifestyle media,” the Taste Awards are the highest awards for creators, producers, hosts, and directors of lifestyle programs, series, shows, and cinema. New Day New Chef was nominated for eight awards and ended up […]
- Grocery Store Vegan Essentials to Be Acquired in $1.4 Million Deal with Plans to Go Public April 16, 2021
  Canada-based vegan marketplace Vejii recently signed an intent to acquire Vegan Essentials for $1.4 million. Established in 1997, Vegan Essentials is the longest-operating vegan marketplace in the United States and, with the acquisition, would expand to serve a larger demographic. “Vejii’s acquisition of Vegan Essentials is not only a significant milestone for the company, but […]

Widget not in any sidebars

Comments

Colleen Beamer says:

Loved all of these recipes. However, I disagree with you on one thing – boiled brussels sprouts are just fine! LOL I'm not trying to be nasty – it's just that brussels sprouts are one of my favorite vegetables so, I'll eat them any way! But that's me and I might be a bit weird! LOL. Love the addition of the cranberries and walnuts though. I'm definitely going to try all of these! 😋😋😊

Deborah Ingrim says:

Looks like I need to order 2 wow. One for veggies and one for the chicken tenders. What size is yours?

MrKravmagadude says:

Very good. No fluff. Spot on. 👍

MAXLAMENACE2M03 says:

BRAVO…MERCI…

Lisa Lobe says:

Beth you are a GEM!!! A true domestic goddess ❤️

Mildred Bosque says:

Hi Beth. I was wondering.. I can't use pepper in my food. Allergies 😞😟 If I use a seasoning in my vegetables will it burn? What I use is a seasoning that has garlic, salt, parsley, onion, etc. Thanks for your suggestion on the Air fryer.

B Caldwell says:

I love my new Philips Air Fryer. Just what I needed. Veggies❣️

Alexandra Matias says:

I am writing you from Porto, Portugal to let you know you are a daily inspiration for me. My interest in cuisine began late in my forties but since I discovered it had a scientific approach that you make each time simple and easy, I cook with pleasure to my family and friends. Thank you and have a wonderful year