$20 FOR A WEEK OF VEGAN FOOD | Cheap & Easy Meal Prep!

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A lot of you have requested that I make a budget meal prep video for the vegan diet. Today I did that and wanted to show you how to make 15 meals (3 a day) that are cheap and especially easy! I'd LOVE to make more of these meal preps, let me know if you guys enjoy this one and don't forget to give a thumbs up and subscribe if you enjoy this video!

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All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound.

Some clips provided by FootageIsland.

$20 FOR A WEEK OF VEGAN FOOD | Cheap & Easy Meal Prep!

Follow me on instagram: http://www.instagram.com/BrianTurnerOfficial

A lot of you have requested that I make a budget meal prep video for the vegan diet. Today I did that and wanted to show you how to make 15 meals (3 a day) that are cheap and especially easy! I'd LOVE to make more of these meal preps, let me know if you guys enjoy this one and don't forget to give a thumbs up and subscribe if you enjoy this video!

YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS!
► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian
► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner
► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com

MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
► Instagram: http://www.instagram.com/brianturnerofficial
► Snapchat: BRIANTURNER
► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com
► Check out my podcsat:
http://www.BriansPodcast.com
► My acne youtube channel: https://www.youtube.com/channel/UCcDbXrS6z1Eu633Ot3nsGgA

STUFF I USE:
► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight
► What I shoot with: http://amzn.to/2rEbD5H
► Gym essentials: http://amzn.to/2rDZHRl
► My podcast eqpt: http://amzn.to/2qgJHoI
► My food essentials: http://amzn.to/2qksjeo

SEND US STUFF TO USE AND TRY! My PO Address:

2295 Needham Road #58
El Cajon, CA 92020
USA

All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound.

Some clips provided by FootageIsland.
1 Month Vegan Challenge

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  • Views:79 views
  • Tags: brian turner, brian turner meal prep, budget meal prep, cheap vegan meal, easy vegan meal prep, full week of meal prep, full week vegan meal prep, meal prep, Vegan, vegan gains, Vegan Meal Prep, vegan meals easy, vegan recipe
  • Categories: Veggie Vegan Recipe

Comments

deisauthentic D says:

Love Daves Killer Bread. I own a distributorship… FYI:…. DKB English Muffins will be hitting the stores in a few weeks. Thanks for the frugal meal prep ideas.

Krumm says:

I hope what you’re saying is true.

Heather Rosé says:

Omg what English muffins?? nom! 😍

Faylina Meir says:

english muffins?! omg yes

Jennifer DePanicis says:

Oh yeah! I will be on the lookout for those english muffins.

Marmaduke says:

For me nut butters are one produce item I never sacrifice for cheaper options. I’ll never choose that fake Skippy stuff, cheaper or not;p
Appreciate this vegan budget meal prep video B! Do more:)

Aria ._ says:

Nut butters? X’D

Ryan Power says:

@Aria ._ Yes ??? Why is it funny

GLC Nornes says:

@Aria ._ almond butter, peanut butter, cashew butter 😀 not the Man-nut butter 😛

Aria ._ says:

@GLC Nornes Ohhh, i didn’t understand.

Aria ._ says:

@Ryan Power Sorry, I’d never heard someone use that term before.

tea says:

Hey man, there was a tiny mistake at 4:00 you might wanna check. Amazing video!! much appreciated

ORS says:

Lol I thought it was like a joke and he took 8 sandwiches a day

Eddie Avinashi says:

The man has conflicted feelings about peanut butter and jelly.

WI FI says:

keep it , it’s gold

A Pinch Of Stardust says:

I do that all the time when I film too. He’s just forgotten to edit first cut out. His editing is awesome though!

Christian says:

nazo360 lmfaooooooooooooo

Chelsea Karabin says:

not sure if Jesus or Brian in the thumbnail….

Andrew James says:

@AmpEdition and he only eat certain types of meat he didn’t eat pork he ate mostly Lamb and certain type fish he follow the dietary laws of the Bible

AmpEdition says:

Andrew James the Bible isn’t really clear on what types, it only mentions fish when he fed the multitude and bread…

We don’t live under the law, if we did there would be no point in him coming! He came to fulfill it! It’s by your belief that he is the only son of God and has taken your place, John 15-18 repeats belief 3 times in a row

So what’s you’re point? Do you think what you eat makes you right with God? Of course not it’s only food! Jesus backs this up…only thing that makes you right is Jesus being your own personal savior!!!

John 14:6
Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.

Matthew 15:11
What goes into someone’s mouth does not defile them, but what comes out of their mouth, that is what defiles them.”

Mark 7:18-19
So He said to them, “Are you thus without understanding also? Do you not perceive that whatever enters a man from outside cannot defile him, 19 because it does not enter his heart but his stomach, and is eliminated

Andrew James says:

@AmpEdition he was a Jew so it’s pretty common sense what he ate and we suppose follow his foot steps and eating pork is a the nomination of God it’s kinda weird how you pulling from new Testament then cherry picking from old testament God isn’t a God that will change his mind

Andrew James says:

Pork is the worst meat it’s a reason why God told us not eat it

Renee Lovve says:

More meal prep please! This was super helpful 🤗

Justin L says:

Everyone knows #teamdiagonal is the only true answer in life

Michael Chen says:

Justin L helll yeah

AmpEdition says:

False

Just says:

Why would you even cut it?

asukachan07 says:

@Just to get the illusion that it will last longer 🤣🤣🤣

Bea's Ideas says:

My mom is #teamhorizontal lol

Hench Herbivore says:

Nice job brother 👊💥

justforcomment1 says:

Love me a good meal prep. Pro tip, you can mix some brown sugar and a little rice wine or other vinegar into soy sauce to approximate teriyaki.

Brian Turner says:

Damn that is a pro tip I’m gonna try it now

justforcomment1 says:

If you want to go wild and get REALLY fancy, you can also throw in a little garlic powder, ginger and corn starch and simmer it on the stove till it thickens a bit. Ooey gooey goodness!

Brenton Metcalfe says:

This was a good video. You should try and do a sequel with all different meals.

Brian Turner says:

Definitely planning on it!

Brenton Metcalfe says:

Nice! Thanks for consistently pushing quality content Brian!

Michael Flotron says:

Instructions unclear. Ate 22 PBJ sandwiches per day 😂

Andrew James says:

@Karl 😂😂😂

NOMADIC PERSUASIONS says:

Karl Leonard 😂😂😂

TM says:

I actually do that anyway

S O N J A says:

A big bag of dry lentils or beans would have been even cheaper.

Lovin the hair bro 👍

Vanessa says:

Was thinking the exact same thing! A bag of dried lentils would have been around $1-2, and left a little extra cash for an onion and head of garlic to make that pasta even more tasty and nutritious. Lentils are awesome in pasta! Also, lentils have higher levels of iron and other nutrients than most beans, so if you’re only eating one legume – eat lentils!

S O N J A says:

@Vanessa I love lentils in pasta dishes! 🍝

Cami Petyn says:

When people say it’s too expensive to go vegan I’m sending them this video

Phoenix Conti says:

@Bilbo Baggins It’s vegan lol.

Sequoiah Dreams says:

@Bilbo Baggins obviously…this was about saving money on a vegan diet not optimal diet for health or gains

Sequoiah Dreams says:

@Adrian Sandoval too mcuh beans are a bit irritating to the stomach; we use a ton of tofu and on occasion chickpeas/black beans/lentils…also use raw vegan protein powder in morning smoothies if i’m trying to put on muscle quicker

Charlie Love says:

its to expensive not too be vegan it cost a life…

RamboJesus says:

@Bilbo Baggins “Mostly carbs here” Then proceeds to mention that there aren’t enough fruit and veggies. Are you unaware that the prevailing macronutrient in the overwhelming majority of fruits and vegetables are carbohydrates?

reapers playhouse says:

Well beans are really cheap two when you cook them dry

Cassie Lovell says:

Thanks Brian, for showing that eating Vegan is not hard or expensive…

Karl says:

4:44 what sort of monster cuts a sandwich vertically? Horizontally across if rectangles is the way, but obviously diagonal triangles beats all!

Kyle says:

New title “College student, vegan meal prep”

TeCho says:

07:21

Autumn Gwinn says:

I love beans in my pasta! Love these types of videos. A lot of people think they can’t go vegan because it’s too “expensive.” This video shows that you don’t have to spend a ton of money to eat vegan! ❤

iAstro ヅ says:

Just made this… bro it SMACKS

Rearnold1987 says:

This really helped me, Love the Simplicity.
Do more of these!
Thanks Brian.

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