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Here is what you’ll need!
Veggie Nuggets
Servings: 6-8 (makes 40-50 nuggets)
INGREDIENTS
3 carrots, peeled & cut into chunks
½ head cauliflower, broken up
1 head broccoli, broken up
2 cloves garlic, chopped
1 egg
½ teaspoon onion powder
1 teaspoon salt
½ teaspoon pepper
1¾ cup plain bread crumbs
PREPARATION
1. In a food processor, blend carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, and pepper until combined.
2. Add 1¼ cup of bread crumbs and blend just until incorporated.
3. Scoop a tablespoon of the mixture and form a small circular shaped “nugget.”
4. Place the remaining ½ cup of bread crumbs in a bowl and cover each nugget with the bread crumbs.
5. Either pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes. Or you can bake them on a piece of parchment paper at 400˚F/200˚C for 25 minutes, flipping after the first 15 minutes.
6. Serve with your favorite dipping sauce.
7. Enjoy!
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MUSIC
Late Night Tipsy
Licensed via Audio Network
Made by BFMP www.buzzfeed.com/videoteam.
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This looks good. Do you have to use egg or can you replace it?
I love Veg Recipes, bcoz you don't feel bad about Animals while eating recipes made from fruit or vegetables 😋
I’m a very picky eater, what do these taste like? I HATE vegetables with a passion. Also a vegan, so I’m going to use a flax egg instead.
Egg is non veg
👍👍👍👍👍❤❤❤❤❤💝💝💝💝
My friend tried to follow this recipe and made too many changes, long story short, she brought an abomination to this world and almost killed me in the process, this video brings PTSD of that fateful day
Making them no. They don't look like the video and not to tasty
Do any of you knows how to store them into fridge properly?
I'm doing this without the egg
Show me, where do you grow your eggs in your garden?
this is healthy.