In this what i eat in a day video, I experiment doing a vegan ketogenic diet, aiming for low carb and high fat. Something popular nowadays for weight loss…
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– Jon Venus
The Quest For Fitness
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all the news (Live) comment section has been disabled. the only evil organisation of this world has stolen all the entertainers of each country , transgendered them at birth and abused them. it is what the evil free masonry (WHO ROYALS UN GOVERNMENTS) do.there is no corona virus and pfizer forcing people to take the vaccine against their will. . many people have died because of it. it is in our constitution . we cannot be forced. many people have died because of the covid vaccine . Jesus Is The ONLY Power!!
Monk fruit sweetener…. just saying 😉
10:39 Mark You will see that his macros do not reflect a keto diet. Unless you want to follow along another keto shopping and recipe explanation feel free. But the end result wasn’t keto and a lot of products promoted.
100g seems like even with vigorous exercise you will struggle to get into ketosis
tf lol pot wasnt even hot bro no sizzle
Too Good and knowledgeable
Great vid for vegans with epilepsy that still want to do the right thing. Appreciated
you don't have to strip at all but you morons think that just because i got a healthy body then i should use like a toy to beg for views on youtube video when clearly a naked thumbnail only entertain pervert girls not guys
Thanx a lot for d app bro infinite health n blessings to all of u n vivo life
Due to a health concern… I've learned I've gotta cut carbs from my diet… Never thought I'd be here. Assuming I'd find very limited resources looking up "vegan keto", gotta say, boy was I fucking happy to see your face lol. I apprecj the video!
I've been vegan keto for a 1.5 years I enjoy it prior to that was vegan 7.5 years
Me gustaría mucho que fuera en español. Me cuesta el inglés
those zoodles did it…zucchini is a higher carb veggie
you just minus out the fiber and you are in a good range.
Coconut oils IS HEALTHY AS IT IS ANTI INFLAMMATORY, has a high burning point .
Your meal looks amazing.
Greetings from a regular keto / carnivore .
I love your little family
2.384 calories IS IMPOSSIBLE FOR THAT HUGE BODY Jon Venus. You eat that amount of calories daily?
Vegan Kito is difficult and expensive.
Yup I would definitely eat that salad. Thanks I plan to make it
I been ok low carb for about almost 4 years and been on keto and one meal a day for 3 years i was 400 pounds and now i am in my 260s i feel great i eat grass fed meats organic eggs veggies and eggs and bacon lots of healthy organic whole foods frok animals and plants ❤☺i feel good i did keto asa vegan for like a year but i didn't do well but when i went back to eating high quality meats and stuff a couple years ago with keto i feel so much better. Now my immune system and arteries are doing better and i feel good. I wont be doing it for life but when im at home i do keto as a baseline but when i go out to eat or something ill enjoy some carbs not alot though. So what works for you and your body Most important everyone is different. Goal is 220 ill get there for sure .